Ingredients 2 pounds salmon fillets, with skin 2 tablespoons olive oil 2 tablespoons rice vinegar 2 tablespoons soy sauce 1 tablespoon packed brown sugar 2 cloves garlic, minced 1 pinch ground black pepper 2 tablespoons minced onion 1 tablespoon sesame oil 2 cups long-grain white rice 1 teaspoon dried dill weed 3 cups water Directions Filed Under: Gluten-Free, Seafood Tagged With: asian, Salmon, sesame, soy sauce. Directions: Preheat oven to 375 degrees F. Line a baking sheet with foil. Thanks for the 5 star review and Im glad it was awesome! Sheet Pan Lemon Dijon Baked Salmon and Potatoes This baked salmon and potatoes recipe is ready in 25 minutes, the lemon butter and Dijon mustard add so much FLAVOR, and its made on ONE sheet pan!! Home All Recipes Sheet Pan Asian Salmon and Broccoli. Made this for dinner it was awesome!! So, here is an encore recipe, another Asian-flavored salmon dish that makes everyone happyincluding the cook. Whichever you choose, I promise this meal with be extremely delicious. 1 teaspoon minced ginger You dont want to burn your masterpiece and things can go from underdone to burnt in under 1 minute with a broiler so be careful and stand in the kitchen and watch it closely. Post a photo of your delicious creation on Instagram with our hashtag #dinnersolved, Holiday: Fathers Day, Mothers Day, New Years, Valentines Day, I'm Looking For: 30 Minute Meals, 5 Ingredient Meals, Cooking for Friends, Easy, Fast, Healthy, Kid-Friendly, Posted July 4, 2018, Updated June 6, 2022. You may have seen my sneak-peak post on Instagram last week, and I am excited to share this easy, healthy Asian-Glazed Salmon recipe with you today! All opinions are mine alone. * It also helps reduce the amount of dietary cholesterol that gets absorbed into the bloodstream. Much of it will runoff into the broccoli anyway, which is why you dont have to hit it with too much of the sauce at the outset. Fresh salmon topped with a delicious Asian sauce thats great served over brown rice or quinoa!, Having a healthy heart is vital to your overall health. If using an indoor contact grill: after pre-heating, grill salmon on lowest setting for four minutes, or until the fish flakes easily with . It's easy to make Asian salmon! Thanks for the 5 star review Paula and glad you were able to make this from things you had on hand and youll be repeating this one! Bake at 425 F for approximately 15 minutes or until done, brushing with glaze several times during baking. Mix scallion, garlic, ginger, soy sauce, cornstarch (or potato starch), rice vinegar, sesame oil in a bowl. Remove from oven and brush with more glaze (if desired). Seriously, by the time you preheat the oven the marinade will have been made and the salon will have gotten its quick 15 minutes of soaking time, and youd better have started the rice and made a salad or whatever because dinner is about to be ready! Put the salmon on top of it. Notes Place salmon filets on a baking sheet, cut into 4-oz portions. As I already mentioned, this recipe doesnt call for a plethora of ingredients, yet, the ones used are important. Place salmon in 13x9-inch baking dish. Made this yeterdayfantastic flavors for salmon and broccoli!! Place the soy sauce/coconut aminos, sugar, hoisin sauce, ginger, red pepper flakes, and garlic in a medium small saucepan. Serve with rice and a veggie. Brush butter/olive oil on one side of the salmon, flip it over. Pour into an oven-proof dish and add the olive oil. Directions Line an 8 by 12-inch baking pan with aluminum foil. And four ingredients, plus the salmon. Place salmon on a lined sheet pan and bake for at least 15 minutes or until the salmon starts to flake off with a fork. Bake for 375F for about 12 to 15 minutes, or until salmon is nearly done. You will be very happy that you did. Bake the Asian-style salmon and broccoli for 12 to 15 minutes, or until salmon looks almost done, but not quite. In order to live a healthy lifestyle, try to make sure that you eat healthy foods, exercise on a regular basis, and maintain a healthy weight. Set aside. I used Tiger Sauce for the heat as I didnt have any chili garlic sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Little Chef Big Appetite features my own healthy recipes as well as tidbits from my daily life in NYC. Great addition of fresh ginger too! If you dont feel confident using your broiler or maybe you dont have one, you dont have to broil the Asian salmon. Serve immediately. Bring the mixture to a boil, reduce the heat to medium-low, and cook for 5-7 minutes, or until the sauce forms a glaze. ","position":2,"name":"Preheat oven to 375 degrees.\u00a0 Place salmon on","url":"https:\/\/mildlymeandering.com\/baked-asian-salmon\/#mv_create_237_2"},{"@type":"HowToStep","text":"While the salmon is cooking, mix together ingredients for the sauce in a small mixing bowl. originally published March 30, 2020 last updated October 28, 2021 Mix to combine. You will be very happy that you did. Mix together marinade ingredients. If youre trying to incorporate more fish in your diet, this is THE RECIPE to make!! There is a recipe for Asian Salmon in the first Mom 100 Cookbook and it remains one of my kids favorite fish dishes (and lest you want to punch me in the nose, its not like the list of acceptable fish dishes is so long, I can assure you). Preheat the oven to 450F. Line a baking dish with foil and place salmon on top. The salmon also pairs nicely with a side salad. Turn Broiler to High, and broil for 3 to 5 minutes to finish cooking. Refrigerate and let marinade for at least 15 minutes. Click the Icon to pin this recipe to your board. Set aside for the flavors to meld for 5 minutes. You can serve this SWEET & SPICY ASIAN SALMON with one of our suggested sides. In a small bowl or container combine the oyster sauce, soy sauce, honey, and sesame oil. EPA + DHA Omega-3s are the active ingredients in fish oil that help provide all of those heart healthy benefits that we know and love. Once you pick out the right Nature Made Omega-3 supplement(s) from Walmart, you are ready to take your heart healthy efforts to a whole new level! Whisk together olive oil, sesame oil, rice wine vinegar, soy sauce, brown sugar, pressed If using an indoor contact grill: after pre-heating, grill salmon on lowest setting for four If using a conventional oven: Preheat oven to 350; bake salmon, uncovered, for 15-18 1 1/2 tablespoons reduced sodium soy sauce 1 tablespoon hoisin sauce In a small bowl, whisk together honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha and pepper, to taste. Serve hot. I'm so glad you've found my site! Need to make some rice? And a scoop of fluffy white riceis never a bad idea with anything Asian-inspired. Oh boy ! Place the soy sauce / coconut aminos, sugar, hoisin sauce, ginger, red pepper flakes, and garlic in a medium small saucepan. Line a rimmed baking sheet with parchment paper or aluminum foil. Remove from heat and stir in the lime juice. ","position":4,"name":"Serve salmon over rice and drizzle it with","url":"https:\/\/mildlymeandering.com\/baked-asian-salmon\/#mv_create_237_4"}],"keywords":"asian,dinner,salmon,soy sauce,","aggregateRating":{"@type":"AggregateRating","ratingValue":"4.6","reviewCount":28},"url":"https:\/\/mildlymeandering.com\/baked-asian-salmon\/"} You'll need a roasting pan with an oven rack to allow the air to circulate and to catch the drippings for gravy. This Asian-Glazed Salmon is packed with flavor in every bite. For the marinade, the grated ginger and garlic soften when cooked, thanks to our blending them with the soy and Sriracha sauces. This week, I decided to make a baked Asian salmon recipe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Post for this recipe is way too Long. Baked Asian Salmon Bundle the salmon up so that it is in a sealed package and pop it in the oven. Foil Pack Lime Cilantro Salmon Tender, juicy, and bursting with Mexican-inspired flavors that everyone LOVES!! Required fields are marked *. This may be hard to distinguish for a beginning cook, and the dark color of the sauce compounds the issue because you cant clearly see the color of the fish, but the salmon will be light pink and opaque when done. Spray it with nonstick baking spray and place the salmon pieces on the sheet, not touching. madi Learn how your comment data is processed. How to make slow baked Asian salmon Lay a piece of aluminum foil on the counter. IMPRESS your family and friends with this FOOLPROOF recipe!! Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. I may be pint-sized, but I come with one heck of an appetite and I hope you do too! Preheat the oven to 450F. How to Make Roast Beef: Preheat oven to 450F. Herbed Salmon over a Soft Green Herby Salad, Salmon Salad with Jalapeno Scallion Dressing. Remove from heat and stir in the lime juice. You only need to broil a few minutes, likely less than 5 minutes. All pieces vary in their thickness and therefore all cooking times will vary. Asian Salmon Recipe - Food.com . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Katie Workmans book has been rescuing busy moms (and dads!) If anyone, kid or adult, is not a true fish lover, you will have your best shot at making them into a fish lover by using Asian flavors. You should be able to find both in the Asian condiment section of your grocery store. pieces organic salmon, room temperature, 1 knob of ginger, peeled and grated (about 1 tablespoon). Get the Recipe www.seasonsandsuppers.ca Maple Soy Glazed Salmon Bowls These Maple Soy Salmon Bowls are both delicious and healthy. In a small bowl or container combine the oyster sauce, soy sauce, honey, and sesame oil. Preheat oven to 375F.1. If you use individual pieces of salmon instead of one large salmon fillet, my best advice is to cook the salmon until its done and keep an eye on it. Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. Pour the marinade over the salmon pieces, making sure the sides are coated. Lightly coat the fish with flour, shaking off excess flour. Rachel, then you HAVE to try this recipe! Alternatively, if you skip making this sauce, I suggest making sure the salmon marinates for at least 2 hours to make sure that the flavors from that soak in as much as possible, so that you have a very flavorful fish even without the sauce.. Serve hot. Ingredients 1.50 pound skin-on salmon fillet All rights reserved. Made this recipe? Affiliate disclosure: I get commissions made through links to Amazon and other affiliates through this site. And then I just pour that over whatever Im serving. Big hit! Read blog post for suggestions about how to know when salmon is done. / In a small bowl, mix together oil, rosemary, garlic, thyme, salt and pepper. I always have the ingredients for this recipe in my fridge, which is another reason why I love this dish so much. Marinate the salmon: In a medium bowl, combine coconut aminos, honey, vinegar, garlic, ginger, and red pepper flakes. directions. The recipes are simple, celebratory, appealing, flexible, and full of flavour. // Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 6 Ingredients 2 pounds whole salmon fillet, with skin on bottom For the Marinade 4 TB Asian rice vinegar 4 TB regular strength soy sauce 2 TB pure honey 2 TB Asian sesame oil 6 cloves garlic, minced Honey Lemon Salmon This baked honey lemon salmon is ready in under 30 minutes! Privacy Policy. Cuisine: Asian Prep Time: 15mins Cook Time: 10mins Total Time: 25mins Servings: 4servings Calories: 328kcal Author: Charity Beth Long Ingredients Salmon Glaze 2tablespoonsfresh gingercoarsely chopped cupsoy sauce cuporganic sugar teaspoonsesame oil 2tablespoonscoconut oil 1teaspoonblack pepper teaspoonred chile flakes Baked Salmon Refrigerate and let marinate for at least 15 minutes. Thick pieces will require a bit more time, thin and long pieces will need less. 2. Save my name, email, and website in this browser for the next time I comment. Bring the mixture to a boil, reduce the heat to medium-low, and cook for 5-7 minutes, or until the sauce forms a glaze. Salmon and Marinade It will flake easily with a fork when its done. Walmart now has a selection of Nature Made Omega-3 supplements that let you know right on the front of the label the amount of EPA & DHA Omega-3s. If desired, you can continuing baking the salmon in your regular oven just keep an eye on it so its not overdone or become too dry, or that its underdone and raw. Cook Salmon, uncovered for 12-15 minutes, basting the fish with the sauce at least once. 1. 25 minutes I dont have hoisin sauce, can I do without? Whisk glaze ingredients; dijon-style mustard, soy sauce, olive oil, and minced garlic in oil together in a small bowl until blended. If you need to bulk up this recipe even more, try serving it with rice (regular or cauliflower rice). Although the oven temperature may seem high, it accomplishes two things: it almost sears the outside of the fish so that the flesh gets soft and flakey, and it also cooks the marinade ingredients to a pleasant crisp. Enjoy it with our SIMPLE SALAD, this healthy BOK CHOY JOY, our CREAMED SPINACH, or BUTTERED SPRING VEGETABLES. Whisk together olive oil, sesame oil, rice wine vinegar, soy sauce, brown sugar, pressed garlic, pepper, and minced onion; Pour marinade over salmon; cover and refrigerate at least 1/2hr, or up to two hours. Preheat oven to 375 degrees. Nature Made CholestOff Plus is guaranteed to meet your high-quality standards it is made from carefully selected ingredients under strict manufacturing processes that you can trust. All quite yummy! Add the lime juice and liquidize until all combined. 4 days ago food.com Show details . Fresh salmon topped with a delicious asian sauce that's great served over brown rice or quinoa! Cover a large baking sheet with foil; place fillets on foil, skin-side down, and 1-2 inches apart. It far exceeds any piece of salmon youd get in a fancy restaurant and only uses seven ingredients. save recipes and spices, get inspired and . Sprinkle lightly with salt and pepper. Combine brown sugar, dijon, soy sauce and rice vinegar in small bowl. Serve with a favourite side salad and a slice of lemon, if desired. Here are the basic steps: Prepare the sauce. Loaded with layers of incredible flavor from two types of chili sauce, Dijon mustard, and honey! Not only is this meal heart healthy and delicious, but it is also super easy to make! For this easy baked salmon with broccoli, youll need: To make this baked salmon infused with layers of Asian flavors, youll first need to line a baking sheet with aluminum foil. Step 1 - Marinade salmon Pat salmon dry and place it in a bowl with soy sauce, garlic, and ginger. Her book also offers up plenty of smart, practical cooking advice youll actually use.. Check out my recipe by clicking HERE. Mix all other ingredients in a bowl. Yum!!! Like this recipe? Place salmon on a lined sheet pan and bake for at least 15 minutes or until the salmon starts to flake off with a fork. Pin it to your favorite board on Pinterest. Stir the mixture regularly to ensure that it doesn't burn. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes. Lemon Dill Salmon with Vegetables in Parchment An easy, healthy dinner with virtually no cleanup thats ready in 20 minutes. Ingredients 2 8 oz. Easy Salmon and Potato Foil Packets Juicy, moist salmon thats loaded with flavor! Chinese Five-Spice Salmon Recipe - Food.com . As a parent of two, Workman is no stranger to dealing with picky eaters or reworking leftovers into something exciting. Yield: 2 servings Dang girl, thats one perfect piece of salmon <3 Always good! Let sit for 15 minutes, then roast for 10 to 12 minutes, until the outside has a nice glazed look and the fish is cooked to your liking. In a medium saucepan, whisk together brown sugar, soy sauce, hoisin sauce, ginger, red pepper flakes, garlic, and lime juice. Transfer to oven and bake for 10 minutes. 4 tablespoons unsalted butter cup soy sauce (use low sodium if you are sensitive to sodium) 2 tablespoons honey 1 teaspoon mirin 1 2-inch piece fresh ginger, peeled and grated 2 garlic cloves, minced The Salmon 4 6 -ounces salmon fillets (skin-on or skinless) Salt and pepper to taste Sesame seeds for garnishing, optional Instructions Substitions? Set salmon filet in the middle of the foil. Top the salmon with sliced scallions and sesame seeds. Preheat oven to 425 degrees. To learn more, you can text OMEGA to 555888 to check out a quick video! Line a rimmed baking sheet with parchment paper or aluminum foil. . Thanks Felicia! +2 Tablespoons low-sodium soy sauce or coconut aminos. Thank you! This step is optional, because it does add more sodium to the recipe, but you dont really put very much on the salmon so it is up to you. They absolutely loved it! I used a heaping rounded tablespoon but if youre sensitive to heat I would use 1 teaspoon, or even less. Its great for busy weeknights as an alternative to more unhealthy options such as ordering a pizza or making ramen.. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Baked Asian Salmon","author":{"@type":"Person","name":"madi"},"datePublished":"2019-01-26","recipeYield":2,"description":"Baked Asian Salmon - A light and flavorful 30 minute asian meal! Spray it with nonstick baking spray and place the salmon pieces on the sheet, not touching. Whisk together olive oil, sesame oil, rice wine vinegar, soy sauce, brown sugar, pressed If using an indoor contact grill: after pre-heating, grill salmon on lowest setting for four If using a conventional oven: Preheat oven to 350; bake salmon, uncovered, for 15-18 Put of the glaze into another bowl and set both bowls of glaze aside. To learn more, you can text OMEGA to 555888 to check out a quick video! 4 ingredients, not including the salmon. Cook salmon over medium heat 6-8 minutes. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Pour mixture over salmon. Over medium heat, fry both sides of the fish for 2-3 mins on each side until 5/5 (6) Total Time: 20 mins Category: Asian Whisk honey, garlic, soy sauce, rice vinegar, sriracha sauce, sesame oil, and ginger paste together in a small bowl. 1/4 teaspoon sesame seeds Signing up for our newsletter means you agree to our Privacy Policy and Terms of Use. Sheet Pan Asian Salmon and Broccoli Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes An EASY recipe that only uses 7 ingredients, is ready in 20 minutes, and tastes way BETTER than salmon you'd get in a fancy restaurant!! Preheat oven to 375 degrees. Roast . Place a sheet of aluminum foil on a flat work area. Cook: Preheat the broiler to high and lightly grease a rimmed baking sheet with oil. Your email address will not be published. 3. Place the salmon skin side down on. Glad you have everything on hand to make this! Step 2 - Bake salmon Preheat oven to 375 degrees. Toss to coat. Honey-Soy Asian Salmon in Foil Print Ingredients 2 pounds salmon 1/4 cup honey 3 cloves garlic, minced 2 Tablespoons reduced sodium soy sauce 1 Tablespoon seasoned rice vinegar 1 Tablespoon sesame oil 1 teaspoon freshly grated ginger 1 1/2 teaspoons Sriracha, or to taste, optional 2 green onions, thinly sliced 1/2 teaspoon sesame seeds Instructions You need to be the judge of when it's done and not go by solely what the clock says. This shop has been compensated by Collective Bias, Inc. and its advertiser. Prep Time Wish I would have done that (I made this long long before I posted it). In a word, this Asian baked salmon heavenly. Bake for 15 minutes. Optionally garnish with cilantro and serve immediately. Total Time If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info. from the heat for 10-12 minutes or until salmon flakes easily with a fork, basting frequently with glaze. Check this box to be notified by email with a reply. Line a baking sheet with aluminum foil and spray with non-stick cooking oil. When selecting your salmon, look for wild B.C. Asian Salmon in Foil. Mix the honey, sesame oil, ginger, and the few other delicious Asian flavors and pour them over the salmon. Then, turn the oven to the BROIL setting and broil the salmon on the top rack until cooked through, about 2 minutes. Sheet Pan Lemon Garlic Butter Salmon Juicy salmon at home in 30 minutes thats EASY and tastes BETTER than from a restaurant! Yes, feel free to leave it out. It will absorb the runoff sauce from the salmon so no need to put much sauce on it from the outset. #NatureMadeHeartHealth #CollectiveBias, Baked Asian Salmon A light and flavorful 30-minute Asian meal! Serve salmon over rice and drizzle it with a little sauce. Save my name, email, and website in this browser for the next time I comment. Sheet Pan Asian Salmon and Broccoli An EASY recipe that only uses 7 ingredients, is ready in 20 minutes, and tastes way BETTER than salmon youd get in a fancy restaurant!! Healthy, whole30, paleo and done in under 30 minutes! Place salmon on a lined sheet pan and bake for at least 15 minutes or until the salmon starts to flake off with a fork. It wont taste the same, but certainly wont taste bad! Sea Bass with Citrus and Soy. Carefully place the salmon on top - skin side up. If desired, broil for 1 minute to caramelize glaze. Your email address will not be published. Mix until sugar is dissolved. If in doubt, I recommend pulling it when you first think its done and flaking it with a fork and if its still a little underdone, you can always return it to the oven. Preheat oven to 375 degrees. ","image":["https:\/\/mildlymeandering.com\/wp-content\/uploads\/2018\/11\/05-Baked-Asian-Salmon-480x480.jpg","https:\/\/mildlymeandering.com\/wp-content\/uploads\/2018\/11\/05-Baked-Asian-Salmon-480x360.jpg","https:\/\/mildlymeandering.com\/wp-content\/uploads\/2018\/11\/05-Baked-Asian-Salmon-480x270.jpg","https:\/\/mildlymeandering.com\/wp-content\/uploads\/2018\/11\/05-Baked-Asian-Salmon.jpg"],"recipeCategory":"Main Course","recipeCuisine":"Japanese","prepTime":"PT10M","cookTime":"PT15M","performTime":"PT15M","totalTime":"PT25M","recipeIngredient":["1 pound fresh salmon, cut into 2 pieces","1 1\/2 tablespoons reduced sodium soy sauce","2 teaspoons minced garlic","1 teaspoon minced ginger","1 tablespoon hoisin sauce","1 tablespoon reduced sodium soy sauce","1\/4 teaspoon sriracha","1\/4 teaspoon sesame seeds"],"recipeInstructions":[{"@type":"HowToStep","text":"Pat dry salmon and place it in a bowl with soy sauce, garlic, and ginger.\u00a0 Refrigerate and let marinade for at least 15 minutes. While the salmon is cooking, mix together ingredients for the sauce in a small mixing bowl. 10 minutes Thats it! Thank you! Drizzle the mixture over the salmon. Allow to cool for 2 minutes and serve. Heat vegetable oil in a frying pan. Simply add your salmon, bok choy and noodles to to packet, add a simple Asian-inspired sauce for lots of flavour and pop on the BBQ for 12-15 minutes. 1 1/2 tablespoons reduced sodium soy sauce. Baste the salmon with some of the glaze and let it sit for 15 minutes. 13 Healthy Fish Recipes That Are Packed With Flavor. 1 PREHEAT oven to 375F. Need to make some rice? The Asian-style salmon is tender, moist, not overcooked in the least (my pet peeve is overcooked fish and restaurants are notorious for this), and the broccoli remains perfectly crisp-tender and so juicy from the sauce. . These products are not intended to diagnose, treat, cure or prevent any disease. Cook the fish. Place the salmon on a baking sheet sprayed with cooking spray. Mix remaining ingredients together and pour half of the marinade over the salmon. Whether youre making it for yourself or a group, SWEET & SPICY ASIAN SALMON is tried and true! since it debuted in 2012. Ingredients Serves: 4 Salmon 4 180g salmon, pin-boned, skin on 2cm piece ginger 2 cloves garlic 1 small red onion red chili 1 tbs soy sauce 2 limes Chinese five-spice Noodle broth 4 spring onions 1-2 red chilis 2 cloves garlic 2cm piece ginger 1 tsp Chinese five-spice 3 tsp cornflour 900ml vegetable or chicken stock 200g sugar snap peas In addition to eating heart healthy foods, I use Nature Made Omega-3 and Cholestoff to help support my heart health efforts. Thanks for trying the recipe. Preheat the broiler to high. And if you are broiling it, big tip: use caution! In a mixing cup, combine the soy sauce, rice vinegar, lemon juice, oyster sauce, fish sauce, sesame. Youll LOVE this salmon recipe!! Place salmon onto a parchment-lined baking sheet. 1 tablespoon reduced sodium soy sauce But he said the marinade won him over, and has he not admitted he wasnt all in from the get-to, I would never have know he was balking in the slightest. Set aside. If you cant find Sriracha, substitute it for garlic chili sauce. Brush a bit more glaze on each salmon fillet and sprinkle with sesame seeds (optional). Pat dry salmon and place it in a bowl with soy sauce, garlic, and ginger. Thank you for commenting and letting me know, Susan . Fresh salmon topped with a delicious asian sauce that's great served over brown rice or quinoa! In addition, try including Nature Made Omega-3s and Nature Made CholestOff Plus supplements into your daily regimen to help support your heart health. You can even save money by purchasing these Nature Made items at Walmart! Ready in 30 minutes, zero cleanup, and a foolproof way to cook salmon and look like a gourmet cook! One serving of CholestOff Plus supplies 900 mg of plant sterols and stanols per serving for a daily intake of 1800 mg. Posted on Last updated: September 3, 2020, Categories Dinner, Food, International Recipes. Preheat oven to 450F. Author Asian Test Kitchen Ingredients 1 lb salmon fillet Japanese Marinade 1 Tb soy sauce or tamari 1 Tb mirin 1 Tb sake 1 Tb honey or brown sugar, or maple syrup, or other sweetener 2 tsp ginger minced 1 clove garlic minced Instructions Preheat oven to 375 degrees F. Remove pin bones from salmon if needed. & You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. Wow, right? All Rights Reserved. Because all pieces of salmon vary in their thickness, cooking times will vary. Pour ingredients over Salmon and fridge/marindate for 20 minutes. Just click on the below links to purchase items through Amazon.com and add them to your collection. Subscribe to Weekend at the Cottage to receive our newsletter and monthly menus. Cook without moving the fillets until the center reaches 125 internal temp, about 6-8 minutes. Asian Glazed Swai Fish. Add Tinfoil to baking dish, place Salmon in baking dish. Place the salmon skin-side down, then nestle the broccoli florets around it. Crispy Baked Asian Salmon Print Pin It dairy free 20 minute meal Ingredients serves 4 4 salmon fillets (5-6oz each) salt and pepper 1-1/2 Tablespoons almond butter (could use peanut butter) 1 Tablespoon soy sauce 1 Tablespoon mirin 1 Tablespoon fresh lime juice 1 garlic clove, microplaned or minced 1/2 teaspoon chili garlic sauce Tender, juicy, and bursting with layers of FABULOUS flavors!! Place in the oven to bake for 6-8 minutes. , Grill salmon, covered, over medium heat or broil 4 in. Preheat oven to 375F (use convection if you have it), line a baking sheet with aluminum foil for easier cleanup (highly recommended), spray with cooking spray, place the salmon skin-side down on the baking sheet, and nestle the broccoli directly around it, evenly spaced; set aside. Heat oven to 425F. Place salmon onto a parchment-lined baking sheet. I dont love reheating seafood, but eating it cold on salads is always tasty! No joke I make this easy salmon recipe at least once a week. Served the Asian glazed salmon today for lunch to my girlfriends. Asian Turkey Meatballs with Sesame-Soy Dipping Sauce, Healthy Asian Shredded Beef and Brown Rice Bowls, Healthy Asian Shredded Beef and Brown Rice Bowls - Little Chef Big Appetite, Pesto Salmon Pasta with Peas Recipe | Little Chef Big Appetite. Yes, I definitely tried to change it up . pieces organic salmon, room temperature 1 garlic clove, grated 1 knob of ginger, peeled and grated (about 1 tablespoon) 1 tablespoon Sriracha sauce 1 tablespoon soy sauce sprinkle black pepper 1 tablespoon dark brown sugar lemon garnish Directions Preheat oven to 450F. Instructions. Category: Main Course The broccoli florets are the perfect little sponges to absorb runoff sauce that falls from the salmon, which is why I strategically used broccoli and then positioned it directly next to the salmon. Ingredients This site uses Akismet to reduce spam. Asian glazed salmon could not be easier to make! Chinese Pan Fried Fish. It is not intended as a substitute for the advice of a qualified healthcare professional. A quick marinade, a quick broil, and dinner is served! Note about broiling - Keep a very watchful eye on your food if you broil it because the honey in the sauce will be prone to burning and it can go from fine looking to burnt in less than 1 minute so don't leave the kitchen and watch it the whole time. 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N'T burn broil the Asian condiment section of your grocery store rice or quinoa and until... Know, Susan to desserts that taste amazing and are geared for life. I hope you do too bulk up this recipe to make this easy salmon recipe at least once baked heavenly. I get commissions made through links to Amazon and other affiliates through this site to 375 degrees F. line baking! Trying to incorporate more fish in your diet, this Asian baked heavenly... Long long before I posted it ) notes place salmon filets on a baking sheet with foil up for newsletter... It with a fork, basting frequently with glaze your daily regimen to help your... Mixing bowl add Tinfoil to baking dish helps reduce the amount of dietary cholesterol that gets absorbed into the.... Mix together ingredients for this recipe! or maybe you dont have one, you dont feel confident using broiler., can I do without can text OMEGA to 555888 to check out a quick video dijon soy. Salmon, flip it over garlic chili sauce, garlic, and full of flavour liquidize until all.... Cooking oil made this long long before I posted it ) with oil cold! For 15 minutes, zero cleanup, and ginger check out a quick video for. Pour into an oven-proof dish and add the lime juice if youre sensitive to heat I would 1! Bok CHOY JOY, our CREAMED SPINACH, or until salmon looks done... Salad with Jalapeno Scallion Dressing garlic, thyme, salt and pepper advice of a qualified healthcare professional Recipes are. Check this box to be notified by email with a delicious Asian flavors and pour them over the salmon top... Together the mustard, and website in this browser for the flavors to meld for minutes... Into something exciting ( about 1 tablespoon ) basting frequently with glaze times... To make!, which is another reason why I love this dish so much and let marinade for least! Non-Stick cooking oil to try this recipe in my fridge, which is another reason why I this... Of two, Workman is no stranger to dealing with picky eaters or reworking leftovers into exciting. Salmon Lay a piece of salmon youd get in a word, this recipe even more, you even., treat, cure asian salmon recipe oven prevent any disease foil, skin-side down, and garlic soften when cooked thanks! Grated ( about 1 tablespoon ) appealing, flexible, and garlic soften when cooked thanks... Tinfoil to baking dish with foil used a heaping rounded tablespoon but if sensitive., yet, the ones used are important not only is this meal asian salmon recipe oven be delicious..., not touching with more glaze ( if desired pop it in the lime juice a flat work area sauce! 28, 2021 mix to combine other affiliates through this site save money purchasing! Filet in the lime juice ingredients over salmon and fridge/marindate for 20 asian salmon recipe oven on. Steps: Prepare the sauce in a small mixing bowl with sliced scallions and sesame oil: use!... Heat or broil 4 in heart health on hand to make! carefully place the salmon, for. Yourself or a group, SWEET & SPICY Asian salmon recipe to bulk up this recipe doesnt for... Remove from heat and stir in the oven fluffy white riceis never a bad with. I may be pint-sized, but certainly wont taste bad, Workman is no stranger to with. This yeterdayfantastic flavors for salmon and broccoli always good and letting me know, Susan as already... Today for lunch to my girlfriends, Inc. and its advertiser dry and place the pieces! Lime Cilantro salmon Tender, Juicy, moist salmon thats loaded with layers of incredible from. 2020 last updated October 28, 2021 mix to combine with sliced asian salmon recipe oven. To sit for 15 minutes flavor from two types of chili sauce of the salmon top rack until through!, here is an encore recipe, another Asian-flavored salmon dish that makes everyone happyincluding the cook broil... The outset or cauliflower rice ) I always have the ingredients for the next I. Just click on the sheet, not touching time I comment SPICY Asian salmon is tried and!! All Recipes sheet Pan Asian salmon a light and flavorful 30-minute Asian meal with VEGETABLES in parchment an,. Spray with non-stick cooking oil dinner is served not quite, flip it over and menus. Sauce, soy sauce, honey, sesame oil, ginger, red pepper flakes, and full flavour! Minutes, zero cleanup, and the few other delicious Asian sauce that 's great served brown. Sheet of aluminum foil a piece of aluminum foil used Tiger sauce for sauce... Spinach, or even less 4 in, not touching wont taste bad would have done that ( made... A small mixing bowl pour that over whatever Im serving place the salmon on the,! Healthy, whole30, paleo and done in under 30 minutes, or until salmon is done found site. Rice vinegar in small bowl, mix together oil, and website in this browser the! Salmon Preheat oven to the broil setting and broil the salmon on a work. Sauce that 's great served over brown rice or quinoa 12-inch baking Pan with foil! Fast and easy Recipes from dinners to desserts that taste amazing and are for. It for yourself asian salmon recipe oven a group, SWEET & SPICY Asian salmon is packed with flavor in every.. For 20 minutes two types of chili sauce F for approximately 15 minutes likely... Whole30, paleo and done in under 30 minutes, basting the fish with flour, off... With Jalapeno Scallion Dressing in a medium small saucepan this healthy BOK CHOY JOY, our SPINACH. Have the ingredients for this recipe in my fridge, which is reason., baked Asian salmon small saucepan the 5 star review and Im glad it awesome..., cooking times will vary find fast and easy Recipes from dinners to desserts that taste and. More glaze on each salmon fillet all rights reserved it is not intended to diagnose, treat, cure prevent... Change it up which is another reason why I love this dish much. Your salmon, look for wild B.C inches apart CholestOff Plus supplements into your regimen... Fillets on foil, skin-side down, then nestle the broccoli florets around it to sit for minutes. To the broil setting and broil the Asian condiment section of your grocery store for about to..., about 2 minutes our simple salad, salmon salad with Jalapeno Scallion Dressing it over salmon pieces, sure! Simple, celebratory, appealing, flexible, and the few other delicious Asian sauce 's! Bowls are both delicious and healthy, celebratory, appealing, flexible, and website in this for... Policy and Terms of use dont have hoisin sauce, soy sauce fish. Few minutes, likely less than 5 minutes to finish cooking for recipe! Together and pour half of the marinade over the salmon pieces on sheet! To be notified by email with a fork, basting frequently with glaze grated about., making sure the sides are coated sauce for the sauce in a small.! The sauce the middle of the marinade, the grated ginger and garlic a... And I hope you do too practical cooking advice youll actually use sesame! Their thickness and therefore all cooking times will vary desired ) even less also pairs nicely with delicious... Bowl with soy sauce, can I do without minutes, likely less than 5 minutes pairs nicely a. This long long before I posted it ) butter/olive oil on one side of the and. This Asian-Glazed salmon is nearly done smart, practical cooking advice youll use... Pour half of the marinade over the salmon sliced scallions and sesame seeds ( optional ) Roast Beef: oven! Not be easier to make this easy salmon and marinade it will flake easily with a delicious Asian that! Salmon and broccoli for 12 to 15 minutes, likely less than 5 minutes brush butter/olive on! Fillet and sprinkle with sesame seeds cant find Sriracha, substitute it for garlic chili.. The broiler to High, and bursting with Mexican-inspired flavors that everyone LOVES! and..., thyme, salt and pepper and let marinade for at least minutes... The few other delicious Asian sauce that 's great served over brown rice quinoa! Or reworking leftovers into something exciting moving the fillets until the center 125... Baking dish with foil ; place fillets on foil, skin-side down, then nestle the broccoli around... March 30, 2020 last updated October 28, 2021 mix to combine FOOLPROOF recipe! with this recipe! To 15 minutes, likely less than 5 minutes served the Asian glazed salmon today lunch! Salmon thats loaded with layers of incredible flavor from two types of chili sauce taste the same, but wont! Try serving it with a delicious Asian flavors and pour half of salmon!: 2 servings Dang girl, thats one perfect piece of salmon < always... Grated ( about 1 tablespoon ) used are important, brushing with glaze commenting and letting me know Susan! Then you have everything on hand to make! Wish I would 1! And Im glad it was awesome only uses seven ingredients a piece aluminum.