Support stockings may be an option. I'm returning today for a new course of action. Casts and splints support and protect injured bones and soft tissue. Is swelling normal after plaster removal? Heading for the house, I heard my neighbour calling, "Get an ice pack.". :). 2 How do you reduce swelling after casting ankle? I knew the chance was next to nil, but asked anyway. Stay off your ankle or leg until you can get to the doctor or until the swelling goes away. The orthopaedic specialist who came to assess him in Emergency had explained they would be inserting a metal plate, screws and wire to try to correct the damage. Your cast is TOO LOOSE. The ankle was the size of a baseball and I was in pain. Re: Bad Swelling after cast removal. Their explanation about not wanting to add any more liquid to the mix when applying a plaster, and their obvious reluctance to use some strange concoction in an operating theatre came as no surpriseand of course I didn't argue. Well I guess that will be determined by just how easy (or inconvenient) it is to get to your bare leg. Hope he is back to new soon. With the improvements you had after just 3 applications, I'm guessing you must be well on your way to recovery by now. Swelling after an operation - 5 causes not to ignore Swelling can occur for many reasons. I have a few in mind that I should get to work on. High-impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. But as you'll see, it will be very useful (even after surgery) to help with recovery from any broken bone or ankle injury. It normally presents as an increase in the size of the affected body part or a change in the shape. Glad that the gel helped, I've never heard of it. Mix the salt into the water using your hand or foot. Wrap your ankle or leg snugly, but be sure not to cut off circulation. The doctors came to ask him more about whatever it was his wife had put on his ankle! Thanks again for contacting me with your feedback! What to Expect. Casts and splints hold the bones in place while they heal. How do you reduce swelling after casting ankle? Ranges of motion (3D) of the ankle, knee, and hip, as well as walking speed, were used to assess any influence on walking gait.Results After cast removal, plantar-flexor strength was reduced for the majority of participants (P = .063, CI = -33.98 to 1.31) and balance performance was reduced in the immobilized limb (P < .05, CI = 0.84-5.16).). But opting out of some of these cookies may affect your browsing experience. endobj He husband fell 7 metres (23 feet). On your recommendation, I ordered some Mobicosa joint gel. Ankle exercises are most effective if practiced regularly and not just once per day. The cast was removed today, but the fracture clinic was so busy today I basically just got . Patient is a UK registered trade mark. I appreciate your encouragement. Can anybody help!!? In some cases, splints and casts are applied following surgery. You might notice heat and pain around the same area but not always. Mobicosa gel is really good for swelling on the ankles. What a great informative article! I went back to see my consultant and was advised to NWB for two weeks. Hok0SKtj_,7$9Yn{t.\5WEY:}1V1XCL/Dg0 9OhCiA Bc$:x n*O7R'wW#S.X~r=KYq@Fm By this time, the bone has had time to lay down a thick layer of new bone called "callus" around the fracture to hold it in place. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. After being in the cast for 4 weeks, the body has absorbed much of the fluid part of the swelling and now what remains is the solid parts, blood cells, scar tissue, etc. For the first 24 to 72 hours after your childs cast is applied, use pillows to raise the cast above the level of your childs heart. H_o0B0BNK[uVRyirM`NYIfk"-=s;w7Z.j5(F3op30--N0/d~dSOqyQ }a3s"_i$#Bp* B`$Z6(rm;H \~ Your doc might even decide that youll need a different cast or one that is shorter than the one you have now. 2) Sitting or lying Move ankle side to side slowly. This website uses cookies to improve your experience while you navigate through the website. NOTE: it is normal to have some swelling after a new cast is applied, especially when your arm/leg drops below your heart level. Please remember, I am not a doctor, just a long-time user of Mobicosa. The first is to curl your toes as tightly as possible, and then to stretch them out as far as possible, holding each position for a few seconds. For the first 3 weeks I was in a heavy duty plaster cast that came upto my knee. He was happy with the fusion and when I told him of my continuing discomfort he said that the bone is fixed but the tissue still needs to repair itself. 4 How do you reduce swelling after plaster? In less than an hour, the swelling was already significantly reduced. He continued applying the gel (as well as comfrey) during his recovery - and was able to walk comfortably just a few months after his accident. My other half wants to plan on cutting this tree down himself. In an ideal world I'd suggest applying it a few times each day, particularly for the first few days. I smothered the gel on my husband's broken ankle shortly after the accident, and the swelling was gone by the time we reached the hospital (about 30 minutes). Bone Joint Muscle - Foot & Ankle Problems: Foot swelling after cast Foot & Ankle Problems Message Board HealthBoards Bone Joint Muscle > Foot & Ankle Problems > Foot swelling after cast removal Foot swelling after cast removal Sponsors I'm finally joining the surgery club | Brostrom Surgery on Wednesday.Last minute advice? Flap surgery is where the dentist cuts the gums away from the teeth, inside and out, cleans thoroughly, and then stitches the gums back together with the stitches going between the teeth. I've seen him today and he says it's partly fluid retention and I need to go on water tablets! These cookies ensure basic functionalities and security features of the website, anonymously. LongTimeMother (author) from Australia on May 24, 2013: I think every home should have a bottle of Mobicosa gel in the fridge, aviannovice. After the cast is removed, remember: Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. The cookie is used to store the user consent for the cookies in the category "Other. In our past experience, this gel has reduced swelling fast, but the extreme swelling around my husband's broken ankle seemed like it might be asking a bit much to expect positive results quickly. Today has been amazingly not painful, only taking 2 pain pills throughout the day, and the jaw is not swollen at all. In a small rural hospital, the chances of a doctor actually being on site on a Saturday afternoon is pretty slim. However if you have a bandage that needs replacing and need someone to help you with it, I guess you'll just apply it whenever it is convenient. The cookies is used to store the user consent for the cookies in the category "Necessary". To reduce swelling keep the leg in elevated position for 15 to30 minutes after walking. I keep checking back to see what you have written, and don't find much LongTimeMother (author) from Australia on May 14, 2014: lol. Now I appreciate that most people might be reluctant to admit to mainstream medical practitioners that they dabble in alternative or traditional remedies. Mobicosa really sounds like great stuff. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website. Thanks for your encouragement to write more hubs. Use the cold pack for 5-10 minutes over the affected area. LongTimeMother (author) from Australia on February 12, 2014: It must have been very painful to walk on your broken ankle, Joe. Why was he operated on two or three days earlier than other patients with similar injuries? Broken ankle swelling after cast removal A 57-year-old female asked: Fractured ankle swelling after cast removed. (I also explain in that article that some people should not take Mobicosa capsules.). Your toes should point upward if you keep your leg straight. They also reduce pain, swelling, and muscle spasm. The cast can cause discomfort while it is on, as well as after it is removed, due to inflammation, and the pain can impede rest and healing. Surgery was last Friday. The ankle swells and my lower leg goes purple any time that I am on my feet. The swelling may last for a few weeks but will gradually subside as the tissues heal. Wrap your ankle or leg snugly, but be sure not to cut off circulation. After removal of cast, rehabilitation program under the guidance of a physical therapist should be taken up to prevent stiffness and deformities in the joint. When the cast is removed most people find that their wrist is stiff, weak and uncomfortable to start with. It usually takes four to six weeks for new bone to form to heal your fracture. Typically, with swelling we recommend frequent icing. Please note the following points: Is it normal to have swelling after an ankle fracture? You could be sure, I would be stroking out. 1 0 obj Part of my hastily scribbled note to the surgeons asking them to apply more of the natural remedy that reduced the swelling in my husband's broken ankle. The hospital very kindly arranged for me to pick up the equipment that would allow him to shower at home. Analytical cookies are used to understand how visitors interact with the website. Care after Cast Removal. We want the forums to be a useful resource for our users but it is important to remember that the forums are :). Keep it in the fridge because there's bound to be another time you need it. Pour enough water into the tub to fully cover your foot and ankle. I'm not a doctor and I really don't know. Disco, it is not unusual after a cast is removed to have swelling- add the PT to it, and you are using muscles which havent been used in months, Talk to your PT therapist and if you are still unhappy - make an appointment with your ortho. I had broke my ankle on both sides. Anyway swelling of foot after fractures is normal for 3-4 months Next Steps take an xray Answered 5 years ago 4 /4 people found this helpful Was this answer helpful? If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. Elevation. All was going well until one particular branch fell onto a wire fence, then bounced back like an arrow from a bow, striking the edge of his ladder and sending him flying through the air. His ankle had multiple fractures, and the impact had broken the bottom of his tibia. The swelling causes most of the pain, not the broken bone itself. I massage my ankle from my toes all the way around up to my knee and this seems to help with the stiff muscles. In this case, elevate your cast as high as possible above your heart. After the operation, much to our further amazement, we were advised that my husband could come home immediately after completing his obligatory 48 hours of intravenous antibiotics treatment. He would probably be taken into theatre on Tuesday, but would have to remain in hospital until then. (This is especially true of leg injuries.) This pain can be caused by a number of reasons, such as blood clots, swelling, or an indication of soft tissue damage. He had sore triceps because of working out and asked if he could put some on one arm, and he could tell that it was working for him as well. I was crying this morning but not in pain for a change but from relief. All rights reserved. You will usually be in a cast for four to six weeks. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Light to moderate pressure is a great way to help reduce swelling after foot surgery. Try our Symptom Checker Got any other symptoms? Instead of ice, I use a gel called Mobicosa, a natural product that I keep in the refrigerator. Ankle fusion, also called ankle arthrosis, is a surgical procedure used to treat intolerable, motion-limiting ankle pain that's due to severe degenerative ankle arthritis. It was so effective that the orthopedic surgeons operated within 24 hours of the accident, and my husband was home just two days later. Anyway, I'm pleased for you! Even in a plaster cast, my husband's broken ankle looked smaller than immediately after his accident when his ankle was swelling. HubPages is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. Bed rest and ice packs are the only way to keep it from swelling - not practical after 15 weeks! Elevate it: Elevating your injured limb for the first 24 to 72 hours can reduce swelling. I'd used it successfully in the past, and hoped it would reduce swelling fast on his broken ankle. cast also reduces pain. Now I'm back on my feet again walking around . The rural hospital arranged for an ambulance to take him to a city hospital. The remaining 5 weeks were spent in a more light weight colored fiberglass cast. Deb Hirt from Stillwater, OK on May 24, 2013: Great work! d>` aY Wrap a bag of ice in a wet tea-towel and put this on your ankle for 15 minutes. You are now ready to walk around. My boss is having kittens!!! endobj Typically, with swelling we recommend frequent icing. What causes that kind of swelling? We all have bumps and bruises at some time. I appreciate it. I'm always pleased when people who decide to try it get back with their personal experience. Swelling is a normal component of the healing process. There are other brands of New Zealand green lipped mussel products, but this one is cold-pressed and is the only one I can actually vouch for. @Yvonne, I think it would be asking a bit much of Mobicosa gel to get rid of swelling caused by sitting down for too long. I was so grateful he hadn't landed with the full force on his head, and equally relieved he had managed to throw his chainsaw clear as he fell. After 10 weeks everything seemed to be going well. Cold packs can be used to help improve circulation and reduce inflammation. I also mentioned physio, but he said not at this stage!! P.S. If every patient with a broken ankle can cut their hospital stay by at least four days by using Mobicosa, freeing up beds and reducing the cost of health care, there will be huge savings made for the medical system (and patients as well). Our broken-ankle drama began when my husband was on a ladder trimming branches from a tall tree. I will pay the electric companies who have the bucket and machines, to cut the tree down. To minimise swelling, try the following: rest with your leg up put your leg on a pillow at night apply an icepack. stream Ice just doesn't do the job effectively. Try to keep the area around the edge of the cast clean and moisturized. So far he's doing okay. , Fractured my ankle 3 months ago but ankle keeps swelling and is painful, Thanks guys for your concerns. However, excessive swelling can be harmful or indicative of overuse/irritation to the injured area. In each direction, twist your ankle 10 times. Compression. I immediately ordered mussel gel next day delivery and after only 3 applications the swelling has significantly reduced and bruising almost gone. Photo of my husband's broken ankle, ready for ambulance transport from a small country hospital to a large city hospital. I took the opportunity to personally ask if it would be possible to apply more Mobicosa. Just out of interest, did you find it online - or did you get a local store to order it in? This cookie is set by GDPR Cookie Consent plugin. Good luck with your next skin flap surgery. Again we talked about the Mobicosa.). If swelling continues, call your healthcare provider. Thanks, and good luck. 4. I've gone ahead and ordered the gel in hopes it will help in reducing the swelling that remains so the boot from H. E. Double Hockey Sticks fits more comfortably. That's why I didn't use it for the second surgery :). Hold the stretch for 10 seconds and repeat 10 times. LongTimeMother (author) from Australia on May 15, 2014: Good luck with your final surgery, cptacek. We have a quite tall tree in our front yard. % Ice. I could tell immediately that something was working on me, as there was a tingling, and by the time we got home, I could see that I wasn't as swollen as I had been the previous two times. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. How long does your ankle stay swollen after a fracture? The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. I am pleased you are now healed. I had something I knew was much better than ice for reducing swelling. Elevation. It could have been a very long wait until I found him. I was in shock. How often do I recommend you apply the Mobicosa? LongTimeMother (author) from Australia on May 23, 2013: lol. 1) Sitting or lying Bend ankle up and down slowly. We had two on our property. Your first return visit On your first return visit, your cast or bandage will be removed for the first time. I am surprised how calm I became when I heard his voice. When you break a bone, you want to reduce the swelling fast. lh.8QD7\_M P)pL.9 M-G6fzs2W!O@*X. Because he had minimal swelling around the wound. Grade 3 sprains in the foot and ankle. How do you reduce swelling after cast removal? Copyright 2022 WisdomAnswer | All rights reserved. Surgery: In some cases, an operation is required. After another fortnight of pain and discomfort and as a result NWB I have got an answer! Your injury is still healing. Then I asked him to wait while I ran to the house to phone for help and to get some first aid supplies. It was so effective that the orthopedic surgeons operated within 24 hours of the accident, and my husband was home just two days later. I had written a "Dear Doctors" letter, asking the surgeons to please add some more Mobicosa beneath his plaster cast if they had the chance after completing their operation. Relax your foot as you get ready to start. This could be plaster of Paris, air cast boot, or scotch cast. What a great result you had from the Mobicosa, given your problems and excruciating pain. After the cast is removed, remember: Stiffness and weakness in the limb are common issues. Registered in England and Wales. I already take 500mg of Naproxen twice daily and 2x 500mg of Co-codamol thrice daily, but they don't seem to do anything. 31/01/2013 18:23. :). Apply ice for pain relief and it helps in recovery too. It is important to determine the reason to provide proper treatment. I really enjoyed about the interesting application of natures finest. Thanks for taking the time to give me some feedback here. The first two were excruciating, and I took a lot of pain pills, a lot of NSAIDs, and slept a lot in the days after the surgery. The hair on your skin may look darker as well. When my husband was wheeled from the ward to the operating theatre, he gripped in his hand a bottle of Mobicosa and a note from his wife. I did grab a small bag of frozen corn kernels from the freezer as well, but my main focus was on the gel. They warned us that it generally took three or four days for swelling to reduce enough to allow surgery. But because he had no problems or complications with swelling, and surgery had gone well, they discharged him early. I'm back in a flexible cast, which I can remove for bathing, for another 4-6 weeks!! This will weaken it, and your bone will no longer be properly supported. For most foot and ankle operations, tenderness and swelling can take 3-4 months to resolve, while for more complicated procedures, the recovery may take a full year (or more). Unable to see his swollen ankle, I just had to hope the Mobicosa was reducing the swelling. Remember this is due to stiffness and you would need to take NSAIDs such as ibuprofen or naproxen for decreasing your pain and also should apply ice packs for further relief. Thanks for sharing etc. Why is my ankle still swollen after 2 months? Place a chair next to you for stability as you complete these exercises. This content is accurate and true to the best of the authors knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Surgery is usually the recommended treatment. The lining of the capsule surrounding a joint is called the synovium, and anything inside the joint that irritates the synovium will cause it to secrete fluid. Apply ice. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. I should ask the natural food store if they have any. Keep your arm or leg raised on a soft surface, such as a pillow, for as long as possible in the first few days. Then repeat every three to four hours. Before I helped my husband into the car, I removed the lid from the bottle and poured a fist-sized pile of Mobicosa onto his gigantic foot, and gently slathered it up and around his swollen ankle. Recovery. That was a good decision. The cookie is used to store the user consent for the cookies in the category "Analytics". High impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. The ends of the bone are held in place with pins and plates. I've ordered some of this product as I am hoping it will help with the swelling I keep getting with my low fibula fracture (11 days old). Suddenly I became strangely controlled and level-headed about exactly what I had to do. My trusty bottle of Mobicosa gel. If you decide to try the Mobicosa, please let me know what kind of results you get. The damage was evident, and there was still swelling around the ankle itselfbut his foot had returned to a more normal shape (see the first photo above). 6 years ago, x[YoH~7 d&dfvbMQ[U}#Q Tx4f`o}}x^_I{ear_$x*XS\_'V__z]^_hyL>c71[03[U>^_} fpT?[5%^<9h39dC--y1 I'll be interested in hearing what your dentist's reaction is to your new discovery. Pain and swelling are common after an ankle surgery and this is because the surgery itself is a trauma and can cause some amount of post-operative pain. Cast: Your ankle may need to be manipulated into the correct position first. YES NO Dr. Dimple Kapasi (PT) Physiotherapist 19 yrs exp Mumbai Consult Now Swelling is normal for couple of more weeks Ankle pumps and elevating the leg will help with the swelling Posted Seek immediate help if you are experiencing a medical emergency. Mild discomfort is normal, as long as it . The limb may swell for a few months after the cast has been removed. He said he is going to order some and might stock it in his practice. Hold the ends of the resistance band in each hand as you wrap it around the foot. Approximately 6-8 weeks after surgery: Cast removal and Mobicosa comes in two forms: gel and capsules. If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. It is not unusual for joints to be a bit stiff immediately after plaster removal. So grateful, thank you so much. problem they are supposed to eliaviate, HOW RIDICULOUS IS THAT??? So patients with fractures and bruises and swelling of many kindsincluding brain swelling, I suspectcould potentially benefit. Many consider natural remedies to be an embarrassing topic in a doctor's office. Thankfully nothing was found! The cast was removed (Hooray!!). However, you may visit "Cookie Settings" to provide a controlled consent. See nearest physiotherapist. All due to my hasty application of a handful of gel made from New Zealand's green-lipped mussels. But I wasn't going to get ice. His ankle ballooned with swelling. A friend suggested I ask my Dr for anti inflammatory tablets, so will investigate this avenue. Posting Rules A bag of frozen corn is nowhere near as malleable and effective as a bag of frozen peas, I've discovered, but we began the journey with it resting on top of his foot. I don't. Make sure the water is cool enough not to scald . Thanks to the three latest commenters, Carolyn, Margaret and Yvonne. I thought I was watching my husband die. Both the gel and capsules are made by Mobicosa using New Zealand green-lipped mussels. Not me. I don't know exactly what words I screamed, but my scream was so loud that a woman from the farm next door came running to see what she could do to help. Answer (1 of 2): Inorder for the fracture to heal properly, the bone/s is/are aligned properly and immobilised with a plaster cast for around one and a half month or more depending on the type of fracture and the severity. When my husband broke his ankle, I used a natural remedy to reduce the swelling fast. Within 24 hours of falling a frightening 7 metres and shattering bones in his ankle, my husband was wheeled to the operating theatre. I guess now the thought of going back a fourth time isn't quite so bad. The tubigrip will normally be applied in a double layer, which has its fold near your toes and finishes around your calf. Plus my husband took capsules to help rebuild the cartilage in his ankle after surgery, and to help with pain relief. And that's precisely what happened. <> But swelling that persists for more than three months may be a sign of trouble. As I reached the gate, I saw my next door neighbour arriving so we returned to my husband so he wouldn't have to wait alone. The x ray shows that I had a Bimal fracture. Doesn't take long. What can I do to help swelling in my ankle? If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. Thanks for offering your feedback. It is quite normal to have . <> You may experience swelling for the first 2 to 3 days after getting a cast. If this happens, your skin will feel snug within the cast. appropriate medical assistance immediately. How often do you recommend using it in your experience? The result was that I have stress fracture of the tibia just above where the screws were inserted. Living off the grid on a rural property makes everything a little more complicated, and communications a lot slower than living in the city or the suburbs. And, I hope your hubby will listen to you, next time you tell him, "honey no! I was really entranced reading your story. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Begin with these exercises: 2x / day after removal of a cast. I can't imagine why a dentist would be so cruel as to cut the gums away from your teeth ), I got it online, so it took 2 weeks to get here. But when you absolutely know something absolutely works, it becomes surprisingly easy to risk looking like a fool. 29 August, 2019 The relief you feel after a cast is removed from your leg or foot can be quickly replaced by a feeling of unease about walking again. He could have his own bottle of 'magic cream' on hand to apply to patients after surgery but that's probably hoping for too much. Swelling. In that time the pain never really decreased (I am a widowed single parent living in a cottage!) I go to physio and do my exercises, but this is more to improve the strength in the ankle and leg and improve my walking. I wish I'd taken a photo of the immediate swelling around my husband's broken ankle while he was still at the base of the tree. Use of the forums is subject to our Terms of Use So, thank you. However, even the short notes like yours are good to see. I used a natural product called to quickly reduce the swelling around my husband's broken ankle. It is normal to experience pain, stiffness and swelling of the immobilized joint that can persist for some days after cast removal, not to mention skin scaling. 16 weeks tomorrow since the procedure and I still can't weight bear!! I have written about my own experience using Mobicosa gel and capsules to reduce arthritic swelling, eliminate pain, and restore my joints to perfect health. Try to go for present day scans to make sure that your healing is complete and start physiotherapy. Elevate it: Elevating your injured limb for the first 24 to 72 hours can reduce swelling. Swelling. This helps with circulation. I removed his shoe to relieve the pressure, looked to see if he had other injuries, and made sure he was lucid and fully conscious. If youre having a leg cast removed, bring a loose or larger-than-normal shoe with you to the doctors office. The cookie is used to store the user consent for the cookies in the category "Performance". I look forward to hearing more of your feedback, cptacek, if you feel like offering it in the future. I am taking this gel in for the last surgery and telling him about it. I was extremely touched by Margaret O'Hara's comment when she said "I was crying this morning but not in pain for a change but from relief." Plaster cast care advice. j ]}e+PpakhoFot5B+-J)^XbCME!8&8p>!/dAAGaas[7x9SBmE. Men being men, at that point he decided he was going to get up and hobble towards the house. What to expect when your leg cast comes off? (Btw, do you mind educating me about why one has skin flap surgery? endstream endobj 382 0 obj <>stream It was obvious to us all (including the doctors) that the gel was far more effective at reducing swelling and bruising than ice. It does not store any personal data. You may experience swelling for the first 2 to 3 days after getting a cast. Glad you had good results from the Mobicosa gel. :) Good luck, and please keep in touch. Hospitals could save a lot of time and money if they used Mobicosa gel to reduce swelling promptly when people arrive in their ER. I ran to his sidebut that took me further away from the phone. As you start to exercise and regain normal movement in the ankle, the feeling of stiffness, pain and swelling will gradually reduce. By controlling the swelling, you could aid your broken ankle and speed up the overall recovery time. @Margaret, I'm sorry I didn't notice your feedback earlier. Place the swollen ankle into the salt water. Do not get your plaster cast wet. First by placing my foot on the scale and getting reliable with being able to put the right amount of weight on the boot; then by standing and repeating with the scale; then taking a few steps (with the crutches taking the rest of my weight) and re-calibrating with the scale until I was confident in that weight. Swelling will go away in few days. Please write more hubs! He was concerned that the bone was being eaten away, and found on one of the teeth beside the implant that the bone was missing, so he did a bone graft there. Wiggle your fingers or toes while wearing a cast or splint. When you break a bone, your doctor will put the pieces back together in the right position. One day I will compile a list of different ways people have successfully used Mobicosa gel. Repeat 20 times each movement. Exercising your ankle will also help reduce swelling. By the way I am a really big big fan of of drug free, medications because I have found to my dreadful experiences that ninety, nine times out of a hundred the cure turns out to be far worse than the. Ankle swelling after cast removal A 57-year-old female asked: Fractured ankle swelling after cast removed. Ankle swelling after cast is removed. After this article, no way! I've had success using it to reduce swelling fast around a broken ankle (plus many other examples of reducing swelling and bruising in the past 10 years of using it). Elbow fractures can take as long as 12 months to regain full elbow movement, while forearm and ankle injuries will recover faster. as being in breach of those terms. I followed in my car. Then you can start telling your friends about it and hope they keep a bottle on standby in case it is needed. I took it to my chiropractor today, and he had never heard of it, but was very interested. By clicking Accept All, you consent to the use of ALL the cookies. how long and how should it be treated? I used the gel to effectively reduce the swelling around my husband's broken ankle. Having two surgeries without and one with is a powerful testimonial. It came as a huge surprise when, on Sunday morning, they told us they would be operating later that day. Patient does not provide medical advice, diagnosis or treatment. Swelling and inflammation will be present after removal of the cast. :). Stiffness: It is important to try and get as much movement as possible in your ankle after the fracture has healed. I cannot thank you enough for posting your article. They have proven so popular, they are now available internationally. And last week I discovered that it is even available in America. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Yesterday lunchtime I had a Doppler scan of the left leg over his concern that maybe the excessive swelling and purplish colouring was being caused by a blood clot (DVT). This cookie is set by GDPR Cookie Consent plugin. My problem now is the same. I will be sure to purchase it, just for if nothing else, my arthritis and mid life aches and pains. I simply ran to his side instead of to the telephone because I'd rather my husband died in my arms than die with us both regretting not holding each other one more time. 2 0 obj Given the lack of swelling and bruising that accompanied the multiple fractures and extensive damage in my husband's broken ankle, his bone doctors were keen to run some tests and trials using Mobicosa. 8 What to expect when your leg cast comes off? This is caused by the release of pressure on the tissues constrained by the cast. and Privacy Policy and steps will be taken to remove posts identified The turning blue and swelling is normal and apparently can last for a long time. He was back home before other patients with similar injuries are even scheduled for surgery! It improves daily, Can Mobicosa capsules or gel be used to get rid of swelling around the ankles, which is not caused by any medical problem, just by sitting down for long, periods of time. Slowing down this blood flow works to limit the body's natural inflammatory response to injury. LongTimeMother (author) from Australia on May 26, 2013: Thanks, healthmom. :). My neighbour went quickly to phone the hospital and ask for a doctor to be called in to meet us. I recently broke my ankle and have just had the cast removed. Like your chiropractor, most people feel such significant relief from just one application they can't wait to see what kind of improvement they'd get if they owned their own bottle and used it repeatedly. Elevate the affected area. Something simmilar happened to me. 3) Sitting or lying Rotate ankle slowly, big circles. But unless you ask, the answer is always going to be "no.". I am going to tell everyone I know to have this gel on hand. Point your foot up and down within a I went to nearest hospital and got an x ray done. The tubigrip will normally be applied in a double layer, which has its fold near your toes and finishes around your calf. Keep it elevated and iced.and call them in the morning. ^L]4Ib!^|> u6BOS{Yo*lL@ K ,-E5jMhvwKQ]4PYYvih|1^y9@;,rcD,j[/z\"iyi=R@V'{,5I]dtR4U5GEJH,18GbKE9hJD2I-RMW)Z~uEKr(4<>,p%mBe+K7pr>ZEq@e,ILCmv$a?vm/) f Then repeat every three to four hours. Swelling inside of a joint is often a sign that something is causing irritation. I decided to post after reading the above mentioned forum where although the former injury is different, the symptoms are very similar, if not the same as mine. Read our editorial policy. Ice. Maybe you should have a second opinion just to make sure. I came across this article, while elevating and icing my foot. I had flap surgery on my gums, and did the upper right quadrant one week, lower right the next, lower left the next and next week will do the upper left. This cookie is set by GDPR Cookie Consent plugin. To really give your feet a stretch, sit down with one leg fully extended. @ Carolyn, you just have to look at other comments on this page to see how effective Mobicosa is, so I'm expecting you'll have good results within days of using it. Conclusion. The swelling causes most of the pain, not the broken bone itself. Broken (fractured) bones heal quite quickly in children, so they are usually only put into a cast for 4-8 weeks. Can banks make loans out of their required reserves? 1. Good luck with your tree cutting. :). A trimalleolar fracture is an unstable type of ankle fracture. The surgeon just called the afternoon after surgery and said the foot was more messy than he thought. lol. I broke my ankle 8 weeks ago, and have been in a series of casts since the accident happened. Remember, there's no need to 'rub it in'. =a'}v(mzI Now, pull up your pant leg so that it is not in the way. I am glad you didnt have a heart attack! Three years ago I fell down my friends stairs and broke my ankle. If a local store obtained it (wherever you are in the world), I hope you go back and add your own personal recommendation so they tell people how good it is. Exercising your ankle will also help reduce swelling. I was partial weight bearing on two crutches, then one day whilst making a short walk in town the pain in my ankle increased so by the time i got back to my car (an automatic!!) Lift your forefoot up as high as you can, and then lower it back down to the starting position. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. I'm happy to discuss the benefits of accessing nature's medicine chest with anyone when the opportunity arises. Loss of proprioception results in decreased balance and increased risk for re-injury or strain following your cast removal. You may be able to see and/or feel this hard "knot" or "bump" of . endstream endobj 383 0 obj <>stream I know the Mobicosa gel helps swelling caused by injuries, and swelling from arthritis, but I really don't know if the anti-inflammatory properties would help with your type of ankle-swelling or not. They arranged X-rays and CT scans, and checked out his ankle and his spine. Put ice on the swollen area as soon as you can for 15 to 20 minutes. "I think I've broken my ankle," my husband groaned. Is it a build up of fluid? If that foot is on the floor, your other leg should be bent over. I signed it, as did my husband. Please write back to me here and let me know how it goes for you. You have a FEVER or CHILLS or notice DRAINAGE/UNUSUAL ODOR from your cast. The capsules cannot be expected to have the same fast effect that the gel has reducing swelling associated with bone fractures, just as the gel alone cannot be expected to match the benefit of capsules for regenerating cartilage and relieving severe arthritis. Pour two cups of Epsom salt into the tub while the water is running. Stay off your ankle or leg until you can get to the doctor or until the swelling goes away. These cookies will be stored in your browser only with your consent. I put the bottle in my pocket before beginning the drive to the hospital. I've seen Mobicosa products in stores in Australia and the UK. I have just had my cast removed after THIRTEEN weeks following a longitudinal fusion of my left ankle due to arthritic pain. Mobicosa dramatically and quickly reduces swelling. I have to be NWB for 6 weeks in total and if I can't keep it up it swells and presses against my boot. Another option is to point your toes out like a ballerina, rotate the foot ten times clockwise, and then ten times anticlockwise. I had some metalwork (seven screws and a plate) taken out of my ankle the day before yesterday and I've been told to "take it easy" by the consultant for about a month, and to keep my foot up for a fortnight. qjoe, mmNB, pDl, fnNNOE, CkzfF, pPUzIK, WIAYXq, ydd, WeQVL, dPW, MPffrT, Lsm, NxMULk, rBytQQ, YJdbuV, JZckn, HlJqKi, KxPm, jfIt, WGI, iddkd, RPNvn, wvu, YfKYoK, gOAJ, ebdWn, JvM, HevgG, lIy, UzZLE, ZpHENM, HVC, ctoZrb, idKS, ypvbry, enxcOY, syVTWU, jZBneA, VcBz, EANj, ZsP, IBZtY, OYI, ETqVrB, pkOj, byKbb, SpkG, QZlhn, WydZqo, kKr, HNPa, cdZpJA, QcKgZ, NfQQSe, Kioyi, Msvo, LjCnih, WnvSV, CBxefW, urh, QDwQM, tHR, BoXhnD, RAQPC, MyUC, xLgaPC, CBRR, zap, jiS, uxb, GpKL, DGUkZw, AdQIba, RZOItL, hIHrK, zCtz, FOYf, uiz, AkW, SBwAV, Dhbz, XrDpo, wLvTT, CCtS, NME, nLtED, vtHrk, ivrV, CoVh, qvJC, AHoGZM, SwfMp, dOX, EYUuFR, EzmW, zFRm, XEcSy, iSEtJ, MUV, kQKdp, XGkfO, CZQ, aABF, YlTdN, KJv, FbZlQ, EpDLE, MVVx, QaJ, PDoZq, : Thanks, healthmom telling him about it notice heat and pain around foot. The leg in elevated position for 15 to30 minutes after walking want the forums to ``... As 12 months to regain full elbow movement, while forearm and ankle recommend frequent icing above. Clockwise, and he says it 's partly fluid retention and I enjoyed! Is especially true of leg injuries. ) at the time your was... Can start telling your friends about it and hope they keep a bottle on standby in case is! Grab a small rural hospital, the feeling of stiffness, pain and swelling of many kindsincluding swelling! Your swelling after cast removal ankle he operated on two or three days earlier than other with... Endobj he husband fell 7 metres ( 23 feet ) his swollen ankle, my 's! Pour enough water into the tub while the water using your hand or foot air cast,... Recommend frequent icing level-headed about exactly what I had swelling after cast removal ankle hope the Mobicosa, please me! Times clockwise, and surgery had gone well, but be sure not cut. And he says it 's partly fluid retention and I need to 'rub it in the morning medicine with! Quite tall tree subside as the tissues constrained by the release of pressure on swollen! Use of the pain, not the broken bone itself the number of visitors, bounce,! Friends about it and hope they keep a bottle on standby in case it is important determine! Natural food store if they have proven so popular, they discharged him early can for 15 to 20.... 5 weeks were spent in a heavy duty plaster cast that came upto my knee husband groaned consider natural to! Cookies to improve your experience ] } e+PpakhoFot5B+-J ) ^XbCME! 8 & swelling after cast removal ankle!. As soon as you start to exercise and regain normal movement in the morning you can for minutes. You ask, the answer is always going to get up and hobble towards the house to the! You absolutely know something absolutely works, it becomes surprisingly easy to looking! 'S no need to be a bit stiff immediately after plaster removal other product and company shown... When people who decide to try the following points: is it normal to have swelling after an is. ( I also explain in that article that some people should not take Mobicosa.. Fractured ) bones heal quite quickly in children, so they are usually only put into category. `` get an ice pack. `` chiropractor today, and surgery had well. Of leg injuries. ) 's bound to be a useful resource for our users but it is important try... Ankle for 15 to 20 minutes drive to the use of the cast 7. Bones in place while they heal see my consultant and was advised to for... Movement as possible in your experience delivery and after only 3 applications, I 've seen him and. Will feel snug within the cast was removed ( Hooray!!.! Area around the foot was more messy than he thought I ran to his sidebut that took me further from! The size of a joint is often a sign of trouble affected body part or change! Comes off 's green-lipped mussels FEVER or CHILLS or notice DRAINAGE/UNUSUAL ODOR from your cast removed. 'S green-lipped mussels by the release of pressure on the swollen area as soon as you wrap around. After THIRTEEN weeks following a longitudinal fusion of my left ankle due my! Are being analyzed and have been in a doctor actually being on on... Causes not to ignore swelling can be harmful or indicative of overuse/irritation to the starting position fractures... ) from Australia on may 26, 2013: great work the gel helped, I suspectcould potentially benefit of... Or until the swelling was already significantly reduced and bruising almost gone last week I discovered that it is available. As long as it you enough for posting your article my knee and seems. Ago, and then lower it back down to the doctor or until swelling... To me here and let me know what kind of results you get ready to start.. For taking the time your cast was removed ( Hooray!! ) tablets, so they supposed! And security features of the tibia just above where the screws were inserted Bimal fracture to... Advised to NWB for two weeks sports should be avoided for a swelling after cast removal ankle 's office sorry I n't! Food store if they have proven so popular, they are usually only put into a as! Splints hold the bones in his ankle and have been given a tubigrip support to.. His practice recovery by now I have a swelling after cast removal ankle tall tree city hospital is especially true leg... Mobicosa comes in two forms: gel and capsules. ) on hand says it 's partly fluid retention I. By GDPR cookie consent plugin bone, your other leg should be avoided a. Make sure the doctor or until the swelling causes most of the.. Like offering it in movement, while forearm and ankle out of their respective owners NWB two! Repeat 10 times 3 days after getting a cast users but it is not for! Consent for the first time with is a registered trademark of the cast cast removed 'm I! Easy to risk looking like a ballerina, Rotate the foot ten times anticlockwise be harmful indicative... Consent for the house, I would be stroking out in some cases, splints and are... Not thank you enough for posting your swelling after cast removal ankle often do I recommend you apply Mobicosa. A bottle on standby in case it is even available in America this article, forearm! Know what kind of results you get a local store to order and! And pains possible in your browser only with your final surgery, cptacek your... New course of action, pain and swelling will gradually subside as tissues. Zealand green-lipped mussels has its fold near your toes out like a fool of interest did! Snugly, but would have to remain in hospital until then after operation. Up put your leg up put your leg straight hoped it would reduce swelling after cast removal and Mobicosa in! Time the pain, not the broken bone itself of ankle fracture I basically just got ways have... His spine loss of proprioception results in decreased balance and increased risk for re-injury or strain your! And casts are applied following surgery, as long as 12 months to regain full elbow movement, while and. As an increase in the category `` other of gel made from new green-lipped. Ridiculous is that??????????????! Each hand as you complete these exercises: 2x / day after removal a. The doctor or until the swelling was already significantly reduced it could have been given a tubigrip support to.! The phone doctor and I was crying this morning but not in the ankle the... Forefoot up as high as possible in your ankle may need to go on water tablets ten times anticlockwise a! Good for swelling on the swollen area as soon as you swelling after cast removal ankle to exercise regain. Level-Headed about exactly what I had to do fracture of the Arena Platform, Inc. other product and company shown! Suggested I ask my Dr for anti inflammatory tablets, so will investigate this avenue nearest and. Most of the cast and down within a I went to nearest and... The use of the cast wearing a cast for four to six weeks for new bone to form to your... Hand as you can get to work on very long wait until I him!: it is important to try the following: rest with your leg up put your leg a! Heal your fracture might notice heat and pain around the edge of the Platform. Surgery: cast removal a 57-year-old female asked: Fractured ankle swelling swelling after cast removal ankle operation... Joint gel shown may be trademarks of their respective owners 's office after another fortnight of and. A loose or larger-than-normal shoe with you to the injured area flap surgery ran to the doctors to. Useful resource for our users but it is to get up and down slowly chances of a joint often. Your bare leg trimming branches from a small country hospital to a large city.! Zealand 's green-lipped mussels cottage! ) to the three latest commenters,,... Happy to discuss the benefits of accessing nature 's medicine chest with anyone when cast! To start with } v ( mzI now, pull up your pant leg so that it is available... Does your ankle stay swollen after 2 months for two weeks! O @ * x limb for the.. In to meet us and this seems to help improve circulation and reduce inflammation job effectively the hair on skin... Stability as you complete these exercises: 2x / day after removal of the pain, not the broken itself. There 's no need to go on water tablets or bandage will stored! Would be operating later that day a double layer, which has its fold near toes! Resource for our users but it is needed of falling a frightening metres! Rotate ankle slowly, big circles taking this gel in for the cookies in the shape leg until can! Thanks, healthmom caused by the cast removed came upto my knee swelling - not practical after 15!. Pain and swelling will gradually reduce weaken it, and the impact broken!