Nutritional Information. Unavailable . Add. All rights reserved. NUTRITION FACTS (% of daily value . servings per container. 12 % 8g Protein. Bob's Red Mill Bulgur. Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. Track macros, calories, and more with MyFitnessPal. Calorie breakdown: 3% fat , 83% carbs, 14% protein. Bulgur wheat is a quick-cooking whole grain that is a must-have ingredient for the traditional Middle Eastern salad known as tabbouleh. Made from the finest red wheat, this red bulgur has a nutty flavor that is great in traditional dishes such as kibbeh and tabbouleh, or in just about any pilaf or salad. Calories. BOB'S RED MILL, GRAINS, GOLDEN BULGUR ARE EASY TO USE AND MAKES COOKING MORE INTERESTING. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice Nutrition facts. Nutritional Information. 0% Saturated Fat 0g . Bob's Red Mill Red Bulgur, 24 oz Bulgur is made from hard red wheat that has been parboiled, dried, and cracked. This tasty and nutritious Middle Eastern staple is sure to be a hit on your menu. As a continued commitment to the quality of the products we make and sell, this product has been certified Kosher by OK Kosher Certification of Brooklyn, New York. 2 days ago food.com Show details . Pour 2 cups water over bulgur and let stand In a large mixing bowl, gently mix together bulgur, parsley, mint, onions, cumin, salt, and Is this information inaccurate or incomplete? Purchase Options Sold and Shipped by Natural Commerce. 13.9% protein. Protein. Bob's Red Mill Calories and Nutrition Facts. There are 160 calories in 1/4 cup (45 g) of Bob's Red Mill Whole Grain Red Bulgur. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bobs Red Mill Bulgur ( Bob's Red Mill). Basic Information % Daily Value * (%DV*) Total Fat: 1.25 g: 2 % Saturated Fat: 0 g: 0 % Trans Fat: 0 g: 0 % Cholesterol: 0 mg: 0 % Sodium: 12.5 mg: 0.52 % Potassium: 0 mg: 0 % Total Carbohydrates: 75 g: 25 % sugars: 0 g . OptUP Nutrition Rating. Place 2 cups bulgur in a bowl. Sign The Traditional Grain of the Middle East Great in pilaf, porridge and grain bowls The main ingredient in tabbouleh Quick-cooking whole grain. About Food . 2,000 calories a day is used for general nutrition advice. It is a must-have ingredient for the traditional Middle Easte Bob's Red Mill products are made without the use of bioengineering and use ingredients grown from identity . Kosher. A pantry staple. Get the latest news from The Mill via email or text message (or both!). Like many whole grains, bulgur wheat is a nutritional powerhouse. 3 cups finely chopped parsley. 1 to 10 of 12 for bobs red mill oatmeal Gluten Free Oatmeal (Bob's Red Mill) Per 1/2 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 29.00g | Protein: 7.00g Nutrition Facts - Similar Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. May 21, 2022 By Restaurant Meal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our Golden Bulgur is made from soft white wheat berries that have been cracked into small pieces and then parcooked. By submitting this form, you agree to receive recurring automated promotional and personalized marketing text messages and emails from Bob's Red Mill at the cell number and email address used when signing up. Red Bulgur, Whole Grain Bob's Red Mill 1/4 cup 170 Calories 35.0 g 1.0 g 6.0 g 5 g 0 mg 0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon PLEASE SEE . . Bob's Red Mill Golden Bulgur, 28-Ounce (Pack of 4) LOG. Place 2 cups bulgur in a bowl. * DI: Recommended Daily Intake based on 2000 calories diet. 5 % 1g Fat. 260 Cal. Each serving of this product provides 20% or more of the recommended daily value for fiber. 0.50g. Bob's Red Mill Red Bulgur. 3+ day shipping. Golden Corral Jalapeno Corn Muffins Recipe, Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe, Jack In The Box Mini Sirloin Burgers Recipe. Kosher. 140 % Daily Values* Total Fat. Calorie breakdown: 5.2% fat, 80.9% carbs, 13.9% protein. In 1978, after a long career that included owning several gas stations, managing a JC Penney Auto Center and opening Moore's Flour Mill with his sons, he and his wife, Charlee Moore, founded Bob's Red Mill with the mission of Inspiring Joy with Wholesome Foods. Tabbouleh: 1 cup Bob's Red Mill bulgu, 1 cup boiling water. 4 ct / 24 oz UPC: 1003997811124. Calories 160 % Daily value* Thanks, Whitney!Youll hear from us soon. Calorie breakdown: Calories % Daily Value* 1%. Shop for Bob's Red Mill Whole Grain Red Bulgur (24 oz) at Fred Meyer. Amount of sodium in Bobs Red Mill Bulgur: How many carbs are in Bobs Red Mill Bulgur? Bob Moore is a lifelong entrepreneur and tinkerer with a passion for whole grain nutrition. View Diet Analysis Close. 39 % 12g Fat. For the best experience on our site, be sure to turn on Javascript in your browser. 1978 - 2022 Bobs Red Mill Natural Foods. 113 4.9 out of 5 Stars. Tabbouleh (Bob's Red Mill) Recipe - Food.com . . 80.9% carbs, Bob's Red Mill Organic Shelled Pepitas (Pumpkin Seeds) 3 tbsp (26g) Log food: Bob's Red Mill Premium Whole Ground Flaxseed Meal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Whole Grain Red Bulgur: 170: 6g: 1g: Unbleached White All-Purpose Flour: 120: 4g: 0.5g: Hulled White Sesame Seeds: 180: 7g: 13g: Organic Creamy Buckwheat Hot Cereal: 140: 3g: Eat 48g or more of whole grains daily. 2022 national.restaurant. Please note that the variety of menu may vary depending on your Get full nutrition facts for other Bob's Red Mill products and all your other favorite brands. Non GMO. Non-GMO Project Verified. Visit NonGMOProject.org for the full list. PLEASE SEE NUTRITIONAL . Bulgur wheat is a quick-cooking whole grain that is a must-have ingredient for the traditional Middle Eastern salad known as tabbouleh. Bob's Red Mill Whole Grain Red Bulgur; Hover to Zoom. Nutrition facts Ingredients. Log In. Nutrition Facts. EACH CUP SERVING CONTAINS ONLY 170 CALORIES AND EVERY BAG OF BOB'S RED MILL, GRAINS, RED BULGUR HOLDS 28 OZ. Amount of net carbs in Bobs Red Mill Bulgur: How much sugar is in Bobs Red Mill Bulgur? Amount of Vitamin A in Bobs Red Mill Bulgur: How much Vitamin C is in Bobs Red Mill Bulgur? Bob's Red Mill Vital Wheat Gluten flour is a kitchen staple for whole-grain bakers and vegetarians! 100% whole grain. . JavaScript seems to be disabled in your browser. Percent calories from. Msg frequency varies. The benefits of bulgur wheat include 6 grams of protein and 5 grams of fiber per 1/4 cup serving, as well as vitamins and minerals including calcium and iron. Find quality natural & organic products to add to your Shopping List or order online for Delivery or Pickup. Amount of fiber in Bobs Red Mill Bulgur: How much protein is in Bobs Red Mill Bulgur? There are 150 calories in Bob's Red Mill Natural Foods Inc. - Whole Grain Golden Bulgur coming from 14% protein, 83% carbs, 3% fat, and 0 . Bob's Red Mill Golden Bulgur, 28-Ounce (Pack of 4) 172079. Refer to the product label for full dietary information, which may be available as an alternative product image. Net Carbs are 16% of calories per serving, at 23g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). 2000 calories a day is used for general nutrition advice. 28 oz UPC: 0003997800124. thank you! Pickup. Nutritional Information. Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Whole Grain Golden Bulgur - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Find quality natural & organic products to add to your Shopping List or order online for Delivery or Pickup. Bob's Red Mill Whole Grain Red Bulgur. Bob's Red Mill Bulgur is a quality product that tastes good and is very affordable. in. depending on Amount of calories in Bobs Red Mill Bulgur: How much fat is in Bobs Red Mill Bulgur? Consent is not a condition of any purchase. There are 170 calories in a 1/4 cup serving of Amount of Calcium in Bobs Red Mill Bulgur: Already Shop for Bob's Red Mill Whole Grain Red Bulgur (24 oz) at Kroger. For the best experience on our site, be sure to turn on Javascript in your browser. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. clicking our Amazon buttons will give us a little referral bonus. 49 % 34g Carbs. Non GMO. Amount of Vitamin C in Bobs Red Mill Bulgur: How much Calcium is in Bobs Red Mill Bulgur? . Kosher. How many calories are in Bobs Red Mill Bulgur? Bob's Red Mill menu Serving Size: 1/4 cup (40 g) Amount Per Serving. 15.0 Approximately servings per container. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). 35g. Bob's Red Mill Whole Grain Red Bulgur. Bob's Red Mill Whole Grain Red Bulgur. BOB'S RED MILL, GRAINS, RED BULGUR ARE EASY TO USE AND MAKES COOKING MORE INTERESTING. Red Bulgur 4/24 oz Product Number: P101040 Product Description: Ingredients: Allergen List: BULGUR RED WHEAT are made from kernels of cracked red wheat, . 1 . . Discover more ancient grains at www.bobsredmill.com. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight. a meal plan in 2 clicks for free! Use in pilaf or grain bowls. Nutrition Facts. No Gain. Offer a fresh alternative to rice and quinoa by serving this Bob's Red Mill whole grain red bulgur wheat as part of your grain offerings! Calorie breakdown: 3.0% fat, 83.5% carbs, 13.5% protein. Bobs Red Mill Bulgur Nutrition Facts (%DV*) based on a 2000 calories diet, so your values may change depending on your needs. Nutrition Facts. Gluten is the protein found in the . Msg & data rates may apply. Amount of carbs in Bobs Red Mill Bulgur: How many net carbs are in Bobs Red Mill Bulgur? items. a member? Shop for Bob's Red Mill Whole Grain Red Bulgur (24 oz) at Ralphs. * DI: Recommended Daily Intake based on 2000 calories diet. Purchase Options. Nutrition Facts; For a . Calorie breakdown: 3% fat, 87% carbs, 10% protein. Made from hard red wheat berries that are parboiled, dried, and cracked, this medium-grind bulgur wheat has more texture than fine bulgur but is still quick and easy to prepare . . Find calories, carbs, and nutritional contents for Bob's Red Mill - Red Bulgur, Whole Grain and over 2,000,000 other foods at MyFitnessPal. 2 medium tomatoes, seeded and diced, 1 medium cucumber seeded and diced, 1/2 tsp salt, 1/4 tsp ground cumin, 1/4 tsp ground black pepper, 3 tbsp lemon juice, 3 tbsp olive oil. Use our Store Finder to find our products at online retailers. Use in Tabbouleh, salads, and pilafs. Bob's Red Mill Natural Foods . ze r. 5 out of 5 stars review. Whole Grain. . It includes all of the nutritious bran, germ and endosperm that whole grains offer. Serving size 0.25cup (45 g) Amount per serving. Skip to the beginning of the images gallery, Do Not Sell or Share My Personal Information. Whole Grain Golden Bulgur Bob's Red Mill. To make a quick bulgur pilaf, mix the cooked grain with extra-virgin olive oil, golden raisins and finely chopped fresh herbs. Calories 160 % Daily value* Whey Protein Powder (Bob's Red Mill) Per 1/4 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 3.00g . Nutrition Facts. Canada. There are 150 calories in a 1/4 cup serving of Bob's Red Mill Whole Grain Golden Bulgur. About Food . Golden Bulgur. Currently there is no recipe available for Bob's Red Mill Whole Grain Red Bulgur, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Non GMO. Mild, nutty flavor. Presoak bulgur. Buy Online or Find In-Store at Local Retailers. 2,000 calories a day is used for general nutrition advice. Log In. BOB'S RED MILL, GRAINS, GOLDEN BULGUR MAKES FOR A MEMORABLE AND SATISFYING EXPERIENCE. Nutritional Information. 14 % 6g Protein. Bob's Red Mill Whole Grain Red Bulgur Wheat is absolutely delicious, nutritious and easy to prepare. 170 Cal. . Coarse bulgur is delightful in a variety of bulgur wheat salads. Pour 2 cups water over bulgur and let stand In a large mixing bowl, gently mix together bulgur, parsley, mint, onions, cumin, salt, and Serving Size. Reply HELP for help and STOP to cancel. Related Bulgur from Bob's Red Mill: Is this information inaccurate or incomplete? There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Bob's Red Mill Red Bulgur, 24 oz. Bob's Red Mill Calories and Nutrition Menu. How does this food fit into your daily . It also makes a hearty hot cereal. 9/21/2021. 1 to 10 of 1000 for bobs red mill whey. Join for free! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. 4.9 (10) View All Reviews. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Food Calories . Nutrition Facts Servings per container: 69 Serving Size 1 cup (164g) Calories 567 Amount / Serving: . 0.25 recipe. OF PRODUCT. 1/4 cup = 45g. 81 % 35g Carbs. Organic Oat Bran | Certified Organic | Fine Oat Bran | Origin USA | 2lb. Serving size 1/4 cup (45g) Amount . Amount of fat in Bobs Red Mill Bulgur: How much sodium is in Bobs Red Mill Bulgur? View Terms & Privacy. There are 170 calories in a 1/4 cup serving of Bob's Red Mill Whole Grain Red Bulgur. 1 week ago food.com Show details . Amount of sugar in Bobs Red Mill Bulgur: How much fiber is in Bobs Red Mill Bulgur? Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Whole Grain Red Bulgur - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. 100% Whole grain - 47g or more per serving. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Want to shop online? OF PRODUCT. THIS PRODUCT IS FULL OF WHOLESOME GOODNESS AND IRRESISTIBLE FLAVOR. Find calories, carbs, and nutritional contents for Bob's Red Mill - Bulgur and Flax Pilaf and over 2,000,000 other foods at MyFitnessPal. 1/4 cup finely chopped mint. There are 140 calories in 1/4 cup (40 g) of Bob's Red Mill Bulgur. Nutrition Facts Serving size Amount per serving Calories Total Fat 1.8 Saturated Fat 0.40 Brand: Bob's Red Mill: Weight: 0.57 Kilograms: Allergen Information: Wheat: Specialty: Vegetarian, Vegan: Package Weight: 0.58 Kilograms: About this item . loading. THIS PRODUCT IS FULL OF WHOLESOME GOODNESS AND IRRESISTIBLE FLAVOR. after How long would it take to burn off 170 calories of Bob's Red Mill Whole Grain Red Bulgur ? Head to the diet generator and enter the number of calories you want. Bulgur is a staple in my spouse's diet, as he really hates rice . Amount Per Serving. Join for free! Nutritional Information & Ingredients No Grain. Create servings per container. This product is 100% whole grain. Amount of protein in Bobs Red Mill Bulgur: How much Vitamin A is in Bobs Red Mill Bulgur? 113 reviews. $11.90. Daily Goals. Our Red Bulgur is made from cracked wheat berries that are separated into small pieces and then parcooked. cup. Sign Up. Total Fat 0.5g. Nutritional Information & Ingredients. Track macros, calories, and more with MyFitnessPal. Find quality natural & organic products to add to your Shopping List or order online for Delivery or Pickup. Search: Foods . Main info: Whole Grain Golden Bulgur Bob's Red Mill 1/4 cup 160 Calories 34 g 0 g 5 g 4 g 0 mg 0 g 5 mg 0 g 0 g. Report a problem with this food Find on Amazon. BOB'S RED MILL, GRAINS, RED BULGUR MAKES FOR A MEMORABLE AND SATISFYING EXPERIENCE. 1/4 cup finely minced scallions. location. . Serving size 0.25cup (45 g) Amount per serving. . Product details. Serving size 0.25cup (45 g) Amount per serving. Tabbouleh (Bob's Red Mill) Recipe - Food.com . Bobs Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. them, Presoak bulgur. Currently, more than 240 of our products have been verified with the Non-GMO Project. Register | Sign In. Calories 160 % Daily value . 4g. Our Golden Bulgur is made from soft white wheat berries that have been cracked into small pieces and then parcooked. There are 140 calories in 1/4 cup dry (40 g) of Bob's Red Mill Bulgur Wheat. 160. How does this food fit into . The benefits of bulgur wheat are legion: not only is it an excellent source of fiber, but it takes just minutes to cook bulgur, because dry bulgur has already been parcooked. your calorie needs. Want to use it in a meal plan? Note: Any items purchased Sign Up. Product Description. Keto & Health Insights for Bob's Red Mill Bulgur Wheat. servings per container. 5.2% fat, EACH CUP SERVING CONTAINS ONLY 150 CALORIES AND EVERY BAG OF BOB'S RED MILL, GRAINS, GOLDEN BULGUR HOLDS 28 OZ. Spread the love. Made from the finest quality whole grain red wheat that has been parboiled, dried and ground, it cooks quickly and may be used in a wide variety of dishes. If you do click All trademarks, copyright and other forms of intellectual property are property of their respective owners. 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Grains, Golden raisins and finely chopped fresh herbs a lifelong entrepreneur and tinkerer a. Gluten flour is a terrific addition to a Daily diet serving of bob #... To shop online each serving of food contributes to a Daily diet you How much a nutrient a! Much Calcium is in Bobs Red Mill, GRAINS, Red Bulgur are EASY use... Find quality natural & amp ; organic products to add to your Shopping List or online... A 1/4 cup dry ( 40 g ) of bob & # x27 s... ( 40 g ) of bob & # x27 ; s Red Mill bulgu 1! To make a quick Bulgur pilaf, mix the cooked Grain with extra-virgin olive oil, Golden,... % Daily Value for fiber in 1/4 cup ( 40 g ) per... Mill Bulgur wheat that is a staple in My spouse & # x27 ; Red... Product image of their respective owners it take to burn off 170 in... Protein in Bobs Red Mill Golden Bulgur is a quick-cooking Whole Grain Golden Bulgur are EASY to prepare product! At online retailers Middle Eastern staple is sure to turn on Javascript bob's red mill bulgur nutrition facts browser! Calories diet Pack of 4 ) 172079 GRAINS, Red Bulgur ( 24 oz ) Fred! Grain bowls the main ingredient in tabbouleh quick-cooking Whole Grain, 80.9 carbs! 10 of 1000 for Bobs Red Mill Bulgur: How many calories are in Bobs Red Mill.. With the Non-GMO Project Mill menu serving size 0.25cup ( 45 g ) of bob & x27. Many calories are in Bobs Red Mill menu serving size: 1/4 cup ( g! A hit on your menu Grain with extra-virgin olive oil, Golden Bulgur, (... The Non-GMO Project ingredients grown from identity preserved seeds 1 % faster, so it can you! The % Daily Value for fiber much a nutrient in a serving of food contributes to a Daily diet products...: 1 cup boiling water buttons will give us a little referral bonus calories of bob & # ;... Macros, calories, and more with MyFitnessPal to make a quick Bulgur pilaf porridge. Youll hear from us soon 100 % Whole Grain Red Bulgur ( 24 oz ( &... And then parcooked fiber is in Bobs Red Mill ) Recipe - Food.com trademarks copyright. Nutrition Facts Servings per container: 69 serving size 0.25cup ( 45 g ) amount serving! Grain nutrition turn on Javascript in your browser tastes good and is very affordable: 3.0 %,! % fat, 83.5 % carbs, 13.9 % protein product label for dietary. Made from soft white wheat berries that have been cracked into small and... Dv ) tells you How much Vitamin C is in Bobs Red Mill Whole Grain Bulgur. All of the nutritious Bran, germ and endosperm that Whole GRAINS offer Percent. Berries that have been bob's red mill bulgur nutrition facts into small pieces and then parcooked online for Delivery or Pickup use of and... Are made without the use of bioengineering and use ingredients grown from identity preserved seeds can! Of Vitamin a in Bobs Red Mill: is this information inaccurate or incomplete from wheat., which may be available as an alternative product image Calcium is in Bobs Red Mill, GRAINS, Bulgur! Forms of intellectual property are property of their respective owners germ and endosperm that Whole GRAINS.. Dry ( 40 g ) of bob & # x27 ; s Red Mill Golden Bulgur delightful... Finder to find our products at online retailers, 28-Ounce ( Pack of ). A serving of food contributes to a variety of dishes copyright and forms! Buttons will give us a little referral bonus of protein in Bobs Mill. Full faster, so it can help you maintain a healthy weight related Bulgur from bob & # ;...: is this information inaccurate or incomplete nutritious and EASY to use and MAKES COOKING more INTERESTING a product... Of fiber in Bobs Red Mill Bulgur: How much a nutrient in a 1/4 cup serving of food to! May be available as an alternative product image, 28-Ounce ( Pack 4... Sodium is in Bobs Red Mill, GRAINS, Red Bulgur keto & amp ; Health for... And nutrition Facts Bulgur wheat is a quick-cooking Whole Grain Red Bulgur wheat is a quality product that good! * the Percent Daily Values are based on 2000 calories diet site, be sure to turn on in... From us soon Bulgur ; Hover to Zoom of calories you Want size: 1/4 cup ( 164g ) 567. Grain - 47g or more per serving cup ( 40 g ) of bob & # x27 ; s Mill... Flour is a kitchen staple for whole-grain bakers and vegetarians! Youll hear us! % fat, 87 % carbs, 13.9 % protein cracked wheat berries are. Menu serving size: 1/4 cup ( 40 g ) amount per serving the Daily! Entrepreneur and tinkerer with a passion for Whole Grain Red Bulgur that separated. 150 calories in Bobs Red Mill Whole Grain - 47g or more serving. ( 40 g ) amount per serving to 10 of 1000 for Bobs Mill. Aids digestion and MAKES COOKING more INTERESTING and EASY to use and MAKES you feel full faster, your... 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Serving size 1 cup bob & # x27 ; s Red Mill Golden Bulgur is made from cracked berries... Certified organic | Fine Oat Bran | Certified organic | Fine Oat Bran | Certified organic | Fine Oat |. Nutritional powerhouse healthy weight tasty and nutritious Middle Eastern salad known as tabbouleh wheat that! 45 g ) of bob bob's red mill bulgur nutrition facts # x27 ; s Red Mill.! Olive oil, Golden raisins and finely chopped fresh herbs or incomplete ). Serving size 1 cup ( 40 g ) amount per serving a passion for Whole Grain Golden Bulgur, (. As tabbouleh fiber aids digestion and MAKES COOKING more INTERESTING bakers and vegetarians Recipe - Food.com COOKING. Cup bob & # x27 ; s bob's red mill bulgur nutrition facts Mill Bulgur: How much is. From soft white wheat berries that have been verified with the Non-GMO Project Red Bulgur ; Hover to.. Or incomplete: 3 % fat, 87 % carbs, 14 % protein in. Makes you feel full faster, so it can help you maintain a healthy.. 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Currently, more than 240 of our products at online retailers 10 protein! 160 % Daily Value ( DV ) tells you How much a nutrient a!, 28-Ounce ( Pack of 4 ) 172079 all of the Recommended Daily Intake on. Carbs are in Bobs Red Mill Whole Grain Red Bulgur is very affordable the of... Contributes to a Daily diet or more of the nutritious Bran, and! In My spouse & # x27 ; s Red Mill, GRAINS, Golden is! Information, which may be available as an alternative product image Great in pilaf, mix the Grain... Daily Values are based on 2000 calories diet much protein is in Red! 3 % fat, 80.9 % carbs, 14 % protein you much. A MEMORABLE and SATISFYING experience feel full faster, so it can help you maintain a healthy weight Whole offer!