* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. When in doubt, opt for plain wings and stick to low-calorie, low-sugar mustard for your dipping sauce. The easier way to consume wings, boneless, leaves no trace behind of how much you eat (except for perhaps your sticky fingers). The order contained 539 calories, 28 grams of fat and 2,636 mg of sodium . Calorie breakdown: 47% fat, 25% carbs, 28% protein. Chicken wings are a crowd-pleasing staple at birthday, graduation, and tailgate parties. Hickory Smoked BBQ (Renfro) Jumbo Wings. Garlic Parmesan Chicken Wings (4 pieces) contains 2g of carbs, 6.5g of protein, 9.3g of fat, and 117.5 calories. Nutrition of Wingstop and nutrition facts Wingstop chicken? Wingstop (WING) possesses solid growth attributes, which could help it handily outperform the market. Nutritional Facts However, due to the high sugar content in many of their menu items, Wingstop does not recommend ordering anything on the menu if you have diabetes. Wingstop Nutrition . Company trademarks are the property of the respective company and their presence does not necessarily mean that FastFoodMenuPrices.com has an affiliation with the company. How many calories is a single chicken wing? With all of the flavors of the bayou, these wings are full of cajun spices, but mixed with Wingstop's signature BBQ sauce. Fry the chicken wings in the oil for Ratings: 66 Category: Appetizer Author: Eric Ngo Calories: 906 per serving . There are 550 calories in 10 wings of Wingstop Hot Wings. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Calorie breakdown: 43.9% fat, 34.1% carbs, 22.0% protein. Meatless choices include: Wingstop cooks items in a gluten and dairy environment, though the restaurant is generally safe for people with a peanut and nut allergy. Having traveled extensively and across all corners of all the countries bordering the north and east Mediterranean, Europe, Asia and Africa. The wing choices range from plain to hot and spicy flavors such as mango habanero, spicy Korean Q, original hot, and Louisiana rub. 2,000 calories a day is used for general nutrition advice. To help keep your calorie count down, don't eat boneless wings straight out of a bucket. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Teriyaki. 5 Best Places To Find Lunch Specials Today. Thighs Wingstop's menu features both bone-in and thigh bites, available with the same selection of dips and sauces the restaurant offers for its wings. 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This is the highest-calorie thigh bites order. A serving size is one piece. It's 64% protein and 36% fat. You might be wondering what's popular here at this evening go-to. Or consider wings an occasional treat, and use other meals to get your fruits, veggies, and fiber. Copyright 2022 Fast Food Menu Prices. Wingstop Malaysia/Facebook. Some people believe that boneless wings are healthier for consumers because they contain more meat and dont have the fatty skin on them. How many calories are there in 10 Wingstop wings? Atomic Jumbo Wings: 140: 80: 9: 2: 70: 95: 2: 1: 0: 15: But the only problem is that i ordered the 10 boneless wings. establishments to post calories on menus. To ensure that the insides stay tender, it's a good idea to flip the wings halfway through the cooking process. 2 Count: 330: 13: 24 > Boneless . Lemon Pepper Jumbo Wings. Even the non-fried, plain wings contain salt and seasoning that adds to the sodium count. Lemon Pepper Boneless Wings. In a 2000-calorie diet, this equates to only 400 calories each day coming from ultra-processed foods. Wingstop is a fast food chain that specializes in chicken wings. There are plenty of types of Wingstop according to flavor and ingredients. 550 calories. Wingstop Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. We consider an item low calorie if it has less than 500 calories, but you can . However, you should consult the online allergen guide before visiting the restaurant. Your email address will not be published. Celery and carrot sticks are the healthiest option on the Wingstop menu at 5 calories, 0g fat, 0g saturated fat, 1g carbs, 0g protein, and 26mg sodium. Start Order 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Calorie Burn Time How long would it take to burn off 170 calories of Wingstop Plain Boneless Wings ? Spicy Korean Q Boneless Wings. Content is fact checked after it has been edited and before publication. How many calories are in a 10 piece wings Wingstop? In addition to wings, Wingstop offers celery and carrot sticks as side dishes for those with diabetes. 550 calories Mild Boneless Wings. 4.0 based on 507 votes Wingstop Menu Wingstop Locations. There are 170 calories in a 2 Pieces serving of Wingstop Plain Boneless Wings. Original Hot Boneless Wings. Per 2 wings: 206 calories, 15 g fat (4 g saturated fat, 1 g trans fat), 140 mg sodium, 1 g carbs (1 g fiber, 0 g sugar), 16 g protein. , you certainly won't regret it. At 624 calories, you can enjoy five traditional chicken wings with buffalo sauce extra hot, along with celery and bleu cheese. Thank you, {{form.email}}, for signing up. Chick-Fil-A Nutrition (Updated: December 2022), Subway Nutrition (Updated: December 2022), Taco Bell Nutrition (Updated: December 2022), Burger King Coupons (Updated: December 2022), Taco Bell Coupons (Updated: December 2022), Waffle House Nutrition (Updated: [month_year]), The Best Rooftop Bars in Chicago Our Guide and Recommendations, Nice Restaurants in Houston 8 Best Places to Eat With a View, Ranked: The Top 10 Most Popular Fast Food Chains in USA, Practical Tips: How To Find Good Places To Eat When Traveling, What Time Does Zaxbys Close Operation Info & Guide. Researchers found that those who consumed over 20% or more of their calories from ultra-processed foods had a higher risk of dementia. Calorie breakdown: 39% fat, 0% carbs, 61% protein. 2022 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". 360 grams. Louisiana Rub Jumbo Wings. This means that each wing has a significant amount of nutrients that are needed to sustain a healthy diet. Wingstop Wingstop - 10 Hot Wings. Garlic Parmesan (2 jumbo) = 100 calories | 2g carbs 4. December 9, 2022 by Emon. . When I got my order shhe gave me 1 Hickory Smoked Barbeque and 1 Teriyaki. Source: https://elsombreroseattle.com Specialties: When you're craving insane flavor and customizable wings, Wingstop San Antonio S Zarzamora St is the place to go. Wingstop informational guide for a healthy & balanced diet. 17 $3,833 Buffalo Wild Wings 66 $695 California Pizza a 117 $338 Portillo's 170 $209 Shoney's . There are 51 calories in 1 wing of Wingstop Boneless Wings. Most of those calories come from protein (43%) and fat (55%). The majority of Wingstops menu items contain high-fat protein. 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By Jennifer Purdie, M.Ed, CPT Related Chicken Wings from Wingstop: Regular Lemon Pepper Mango Habanero Wings Lemon Pepper Boneless Wings Boneless Wings Garlic Parmesan Wings Lemon Pepper Wings find more wingstop chicken wings products Related Chicken from Wingstop: Wingstop nutrition info It can be difficult to find Wingstop Nutrition Facts accurately about the nutritional content of your favorite foods. Each wing contains approximately 97 calories, 9 grams of fat, 7 grams of carbohydrates, and 4 grams of protein. With experience working in the field of education and tourism, has long lived professionally in Turkey, Greece and Russia, USA. Whether youre looking for allergy or dietary information, calories, fats or carbs, author Tim Brinley will help. Medium Side 246 Show detail Preview . All of Wingstop's boneless tenders offer 7 to 14 grams of protein per serving, depending on the flavor. Call ahead to ask about the possibility of cross-contamination. Wingstop nutrition info Allergy & Diet Nutrition Facts Calories Fats Carbs [Latest Updated 2022]. Wingstop doesnt offer a lot of options for people with diet restrictions, as its menu is limited to chicken and sides. Wingstop Original Hot Wings have 142 calories. . see the full low calorie menu below. 3.25 oz cup : 310: Brownie. One serving of bone-in thighs is a single piece, and the plain version provides 220 calories, 14g fat, 3.5g saturated fat, 0g carbohydrates, 24g protein, and 95mg sodium. At Domino's, the experience of eating pizza and wings just got a whole lot better. Fitness Goals : Heart Healthy. View Wingstop nutrition facts to see how many calories, fat, sugars, protein and carbs are in Wingstop menu. Bone-in wing enthusiasts might disagree with this belief, as they consider bone-in wings to be tastier. Bayou BBQ. The pizza chain surprised fans this weekend by announcing its "new and improved" wings and sauces. The most popular flavor on the menu the Lemon Pepper is not spicy but comes with a punch of zesty lemon flavor and cracked black pepper. 50% daily value of antioxidant vitamin E, whole milk has none. Wingstop is a restaurant that specializes in wings. AL AZ AR CA CO . Look below to find Wingstop calories and other nutrition info for all menu items. This flavor provides 80 calories, 4.5g fat, 1g saturated fat, 6g carbohydrate, 4g protein, and 450mg sodium per wing. There are 760 calories in serving of 10 Hot Wings by Kfc CA from: Carbs 31g, Fat 48g, Protein 55g. Total carbs in a Hot Wings (1) is 4 (g), 1% of daily value. Applebees lunch menu 2 for $20, What time is buffalo wild wings lunch special?Your Best Option For Lunchtime Fun. Classic (Bone-in) Wings. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". 60 sensible calories a cup, versus 100 in 1% milk. Cajun Boneless Wings. Top 10 Best Wingstop Keto Options Wings: 1. Who has lunch specials today? Page 1. Learn. How many calories are there in 10 Wingstop wings? Hawaiian. Mild Wings (2 jumbo wings) = 190 calories | 1g carbs 2. Don't Be Surprised By The Cost of Fast Food. With just 140 calories, 7g fat, 1g saturated fat, 10g carbs, 10g protein, and 470mg sodium, the plain tenders are the healthiest option. Related Chicken Wings from Wingstop: Hot Wings Mango Habanero Boneless Wings Lemon Pepper Boneless Wings Original Hot Wings Hickory Smoked BBQ Boneless Wings Garlic Parmesan Boneless Wings find more wingstop chicken wings products Totally true, and totally irresistible. If you're following a low-sodium diet, avoid Wingstop's Cajun, original hot, BBQ, and mild rubs. The USDA doesnt require restaurants to list allergens or dietary information on their menus, which can make it difficult for those with food allergies or special dietary needs to make informed choices. The following wing flavors only have 1 carb per item: Most wing flavors are gluten-free, but some locations cook wings with breaded chicken tenders. Ste 100, Plano, TX 75025. Buffalo Sauce (1 serving) includes 1 gram of total carbohydrates, 1 gram of net carbohydrates, 0 gram of fat, 0 gram of protein, and 10 calories. Plain. Wingstop Nutrition Facts. All Rights Reserved. In 2017, prior to the final implementation . A typical order of boneless wings from Wingstop contains 10 wings and has a total of 970 calories. Wingstop's Mango Habanero Wings have 159 calories and are served with ranch dressing. Serving Size : 2 Wings. Original Hot Wings from Wingstop contain a total of 142 calories. "Not only are these wings the highest in calories, but they are also the highest in saturated fat," says Bannan. Wingstops boneless wings are not actual wings at all. Hickory Smoked BBQ (Ken's) Boneless Wings. Loading, please wait. The Cajun boneless wings have fewer calories than the garlic parmesan bone-in wings (120 per wing). Data consistent for typical 1% dairy milk). Barbie Cervoni, MS, RD, CDCES, CDN. On this elsombreroseattle.com website, weve compiled from trusted sources to provide the best and most readable for everyone, so you can make the best decisions for your health. All other items on the menu are not recommended for people with diabetes, including fries, yeast rolls and fried corn. How many carbs are in Buffalo sauce? How many carbs in Hot Wings? Since the calories are very low in this flavor, try getting 6 jumbo wings. What to Eat at Wingstop: Healthy Menu Choices and Nutrition Facts. You will also find fried foods such as boneless tenders and plentiful types of French friesall full of sodium and calories. Save my name, email, and website in this browser for the next time I comment. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All prices provided on this website are averaged and should only be used as estimates. Best Wingstop Flavors and Sauces Atomic. 130 Cal. Mango Habanero (2 jumbo) = 160 calories | 6g carbs 6. The only reason I am giving them 5 stars is because the food is amazing. 2300 W. Mcdermott Rd. 2 Pieces : 170: Atomic Jumbo Wings. Large 10 pc Wing Combo 10 Boneless or Classic (Bone-In) wings with up to 2 flavors, regular fries or veggie sticks, 1 dip and a 20oz drink Start your order to see available sizes, flavors, prices, and additional options in your area. This is a much higher protein content than chicken wings, but tenders come fried and breaded (which is not optimal for those following a gluten-free or heart-healthy diet). Consumers gobbled them up, and that led to the increase. Boneless Strips, Garlic Parmesan. So, 10 plain wings in the UK came to 290 grams, which is an average of 29 grams per wing. Wingstop is not a good choice for someone following a low-fat or low-sodium diet, as the restaurant chain does not provide many menu items with healthful fare. . Garlic Parmesan Boneless Wings. Prices and selections offered may vary by location. This is the highest-calorie thigh bites order. . . There are 1125 calories in 10 wings of Sonny's Bar-B-Q 10 Chicken Wings . From Lemon Pepper to Original Hot . They are chicken nuggets made from breast meat, which is a cheaper and more profitable option than actual wing meat. See more : Nolans on Canandaigua Lake Canandaigua, NY 14424, United States review, menu, price. Required fields are marked *. Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left Sodium 1970 mg 330/2300mg left Wings are usually cooked in the oven, at temperatures of between 400 and 450 degrees Fahrenheit, for about 30 to 45 minutes. I needed my calculator app to determine what 360 divided by 10 is. Bn ang Xem: Wingstop nutrition info Allergy & Diet Nutrition Facts Calories Fats Carbs [Latest Updated 2022]. Chicken wings (without breading) are low in carbohydrates. Popular Chicken Wings Serving Sizes Fat (g) Carbs (g) Prot (g) Calories 1 drummette 3.67 - 5.06 55 1 small wing 5.40 - 7.46 81 1 medium wing 6.18 - 8.52 92 . How many calories are in a 10 piece Wingstop? Choose My State More Less. Swimming 14 minutes Jogging 20 minutes Cycling I asked for the Hickory Smoked Barbeque. Cuisine: American Wings. You are here: Wingstop is committed to being transparent and providing allergy and dietary information for all of their menu items. That is more than an entires day worth of calories in 10 measly wings. Order the unsweetened version, as the large Lipton Tea Sweet option has 280 calories per serving. For the healthiest meal at Wingstop, stick to plain wings, a side of carrots and celery, and skip a dipping sauce for the most nutritious option. I am shocked. Atomic Wings (2 jumbo) = 140 calories | 1g carbs 3. How many calories in 10 Hot Wings? Be sure to visit our website regularly for nutritional updates on your favorite restaurants! Track macros, calories, and more with MyFitnessPal. One chicken wing has 43 calories, or 203 calories per 3.5 ounces (100 grams). See more : Popeyes Louisiana Kitchen Abilene, TX 79601, United States review, menu, price. Category: Abilene, Your email address will not be published. For instance, there are meals that have . Classic (Bone-in) Wings Boneless Wings Bone-in Thighs Thigh Bites Boneless Tenders Sides Beverages. Wingstop is a great place to enjoy some delicious chicken wings, and now you have all the information you need about their nutrition. There are 550 calories in 10 wings of Wingstop Hot Wings. I continue to work as a consultant, liaison, travel agent and tour guide in these areas of Abilene, Texas, USA. Disclaimer:All Wingstop nutrition information has been provided by the restaurant and is current as of 4 October 2022. . Wingstop's menu features both bone-in and thigh bites, available with the same selection of dips and sauces the restaurant offers for its wings. True to its name, Wingstop is known for its chicken wings with both jumbo and boneless options. Here's what you'll find in every delicious glass. But the Cajun boneless wings contain the most sodium compared to the other options. The least nutritious beverage option is a strawberry Fanta with 283 calories, 0g fat, 0g saturated fat, 78g carbs, and 23mg sodium for a regular size. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The restaurant does not have menu items for low-FODMAP, diabetes-friendly, low-fat, or low-sodium diets. CLASSIC WINGS - Classic Wings-Parmesan Garlic (10 piece), Rally's 14 How many calories are in garlic parmesan chicken wings? Wingstop Cajun Wings (Bone-in) Serving Size: 1 wings 102 Cal 0% -- Carbs 47% 6g Fat 53% 15g Protein Track macros, calories, and more with MyFitnessPal. Calorie breakdown: 47% fat, 25% carbs, 28% protein. Daily Goals How does this food fit into your daily goals? Worst: Garlic Parmesan. Some air fryers cook chicken wings in as little as 30 minutes, while others can take up to one hour. Rather, place a few on your plate and stick to eating those. The answer to this question depends on the type of air fryer used and how it was programmed. Once there, always inform the staff that you have an allergy. Joe: Oh, way higher, dude. Page 1. That way, the outsides of the wings become crispy while the insides stay tender. Which Wingstop flavor is best? Nutrition and Allergen Information | Wingstop Nutritional Facts To view our Nutritional Facts, please download the document using the link below. Sides at Wingstop include vegetables, fries of various flavors, Cajun fried corn, brownies, and sauces. Hi guys, my name is Tim Brinley. So, how many calories are in chicken wings? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. With over 11 iconic flavors, our cooked-to-order wings will satisfy any craving. The bone-in wings now come in three all-new sauces: hot buffalo, honey barbecue, and garlic parmesan. Toggle navigation Toggle search bar. Look no further; you have landed on the right site. 3 % 1g Carbs. It's 64% protein and 36% fat. Atomic Boneless Wings. Mild Boneless Wings. Plain boneless wings of Wingstop have lower amounts of calories, sodium, saturated fat, and carbohydrates than other types of Wingstop. App . Try the vegetable sticks as a side dish, which is a healthier substitute for French fries." Boneless or boneless wings are healthier for consumers? This flavor provides 80 calories, 4.5g fat, 1g saturated fat, 6g carbohydrate, 4g protein, and 450mg sodium per wing. Plain boneless wings have the lowest amount of calories, sodium, carbohydrates, and saturated fat, with just 80 calories, 4.5g fat, 1g saturated fat, 6g carbs, 4g protein, and 230mg sodium per wing. But filling your plate up with Wingstop's sides of carrots and celery sticks can keep your overall calorie count down and your nutritional value up when you dine at Wingstop. Is this information inaccurate or incomplete? The company was founded in 1994, and has since grown to nearly 1,000 locations worldwide. 47 % 15g Protein. Tap for hours, info, and more. Spicy Korean Q. Calorie Goal 1898 Cal 102/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2054 mg 246/2300mg left For the fewest calories and sodium, the plain bone-in thighs are the top choice. Garlic Parmesan Jumbo Wings. Wingstop Mild Wings -10 Count (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Daily Goals. Applebees lunch menu 2 for $20. Calorie Goal 1,870 cal. How many calories are in 10 Chicken Wings and sauce? So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. Each 10 wings at Wingstop contains 550 calories, which is 29% of the DV for calories. Daily Goals How does this food fit into your daily goals? Here youll find a complete list of dishes from Wingstop restaurant, along with their calories, fat, protein, and more. Items Serving Calories Fat Protein; Atomic: 39g: 90: 5: 10g: Cajun: 39g: 90: 5: 10g: How many calories are in 10 garlic parmesan wings? And it is, in fact, 36 grams. I have spent a lot of time with my team of local experts here experiencing, helping, guiding so many people to have a good experience in this city of Abilene. As with other fast-food restaurants, Wingstops menu consists of mostly high-sodium, high-calorie menu items. Live Healthy & Happy. If you do not find what you are looking for, please contact us with additional nutrition and allergen questions. The key in limiting the amount of calories per meal is to order a smaller sized meal. There are 550 calories in 10 wings of Wingstop Hot Wings. This "crispy, spiced dry rub, with a distinctly Cajun drawl" is a higher-calorie choice, with 180 calories, 12g fat, 2g saturated fat, 10g carbs, 10g protein, and 540mg sodium. You'll find your standard soda options, as well as various teas from popular brands. Classic (Bone-in) Wings Boneless Wings Bone-in Thighs Thigh Bites Boneless Tenders Sides Beverages. Order online for carryout and delivery from Wingstop San Antonio S Zarzamora St to get your hands on our classic or boneless wings as well as our tenders. is a question that many people are asking. Dairy Queen Restaurant Opening Hours What Time Does Dairy Queen Open And Close? Today, Wingstop is one of the world's largest chicken wing chains. 550 calories Each 10 wings at Wingstop contains 550 calories, which is 29% of the DV for calories. Wingstop Menu Nutrition Facts: Calories, Fat, Carbs, Protein, etc Contents 1 Wingstop Nutrition 2 REGULAR WINGS 3 BONELESS WINGS 4 BONELESS STRIPS 5 CHICKEN GLIDERS 6 SIDES 7 BEVERAGES Wingstop Nutrition Wingstop Nutrition correct information helps you to make your health-related decisions. A large order of the garlic parm thigh bites delivers 1,635 calories, 119g fat, 18g saturated fat, 89g carbohydrates, 29g protein, and 4,860mg sodium. Last year, The Dish investigated the calories crammed into 10 Buffalo wings tossed in hot sauce from Duff's Famous Wings. 2 Pieces : 140: Blue Cheese. Wingstop Calories and Nutrition Menu. Join for free! Regular mustard is your best bet for dipping sauce. * DI: Recommended Daily Intake based on 2000 calories diet. What is the calorie count of a Wingstop Wing? Without seeing the bones piling up on your plate, you might inadvertently overindulge on these type of wings. Of those calories, approximately 40% come from fat, 42% come from carbohydrates, and 18% come from protein. Wing chains like Buffalo Wild Wings and Wingstop sold more bone-in wings, often at low prices. Fast Food Prices > Wingstop Nutrition. Lemon Pepper Wings = 570 Calories. Click on a nutrition heading to sort the menu in real-time. Food Calories Protein Total Fat; Chicken Gliders, Lemon Pepper: 380: 17g: 17g: Louisiana Rub Jumbo Wings: 170: 15g: 12g: Veggie Sticks, Celery: 5: Lipton Tea Sweet, Regular: 180: Consider the smaller, regular size, order of the garlic parm thigh bites for 1,090 calories, or the regular plain thigh bites for 810 calories, instead. Fact checkers review articles for factual accuracy, relevance, and timeliness. Wingstop has different flavors of wings, so you can choose the flavor of wings that you want. Coat the chicken wings in the flour mixture evenly and set each wing aside on a wire rack. What American eat for dinner? Plain Crispy Boneless Tenders. Show full nutrition information Other Searches: . Wingstop wings nutrition facts per wing are 80 calories, 4.5g fat, 1g saturated fat, 6g carbs, 4g protein, and 230mg sodium. For more nutrients and less fat and salt, order two to three wings and order a couple of sides of carrots and celery for a filling meal. Summary One chicken wing has 43 calories, or 203 calories per 3.5 ounces (100 grams). This dry rub is the best to try if youre new to Wingstop! So our average is 36 grams per wing here in the US. This meal contains 140 calories, 9 grams of fat, 10 grams of carbohydrates and 8 grams of protein. 50 % 7g Fat. Calories in Wingstop based on the calories, fat, protein, carbs and other nutrition information submitted for Wingstop. Absolutely no cholesterol or saturated fat, unlike milk. On this elsombreroseattle.com blog, we'll help you experience the most unique tourist attractions, top restaurants, and best hotels here, and add to your experience while you're in Abilene. Look below to find Wingstop calories and other nutrition info for all menu items. There are 550 calories in 10 wings of Wingstop Hot Wings. Gluten-free wing options include: Vegans and vegetarians will find limited options on the Wingstop menu and will need to stick to sides, desserts, and beverages. Wingstop is a restaurant franchise specializing in chicken wings and boneless tenders that come in various sauce and rub flavors. $5 lunch specials near me, Does applebees have a lunch special? 115 reviews of Wingstop "The food is amaazing. Join for free! Wingstop Nutrition > 4.3 Detailed Nutrition Facts Nutrition Facts Boneless Wings, Louisiana Rub Serving Size: 2 Count Amount Per Serving Calories 190 Calories from Fat 100 % Daily Value Total Fat 11g 17% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 20mg 7% Sodium 700mg 29% Total Carbohydrates 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 11g Answer. Notably, they offer the fewest amount of calories and sodium per tender. Chicken. 2,000 calories a day is used for general nutrition advice. Join for free! $ Pizza Wings Desserts . You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Its best to indulge in wings on occasion as they are high in fat, sodium, and calories. Ordering seasoned fries in a medium size will save more than 500 calories. The large Louisiana Voodoo Fries come in at 910 calories, 49g fat, 9g saturated fat, 100g carbs, 16g protein, and 1710g sodium. Interactive Nutrition Menu Last Updated: 08/02/2019 Print Close filter information. Plain Bone-In Thighs Lemon Pepper Crispy Boneless Tenders. Heat it up. "Wingstop specializes in wings of all kinds, loaded French fries, chicken tenders, and desserts. Get full nutrition facts for your favorite foods and brands. Changs: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at KFC: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, What to Eat at Ruby Tuesday: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, New Study Sheds Light on Mental Health of Elite Athletes. We help people around the United States find local businesses that fit their needs. Hot Lemon. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Of the 40 items on the menu, the Works is one of the things that gets the most orders. What do americans eat for lunch? Verywell Fit's content is for informational and educational purposes only. A large order of the garlic parm thigh bites delivers 1,635 calories, 119g fat, 18g saturated fat, 89g carbohydrates, 29g protein, and 4,860mg sodium. Most of those calories come from protein (43%) and fat (55%). Sugar in a Hot Wings (1) is about 0 g and the amount of protein in a Hot Wings (1) is approximately 4 g. If youre eating at Wingstop, keep it simplemore toppings and sauces equals more fat, sodium, and calories. How many carbs are in a medium chicken wing? Enter your address above to see fees, and delivery + pickup estimates. 130 / 2,000 cal left. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. . Consider the smaller, regular size, order of the garlic parm thigh bites for 1,090 calories, or the regular plain thigh bites for 810 calories, instead. Harry: What about chicken tenders? Five traditional plain chicken wings have 260 calories. Jumbo Wings. Wings To Go/wing Stop (10 Boneless Wings) (1 serving) Calories: 506, Fat: 20g, Carbs: 4g, Protein: 73g Show full nutrition information Wing Stop Wings - 10 (1 serving) Calories: 605, Fat: 45g, Carbs: 0g, Protein: 50g Show full nutrition information Wing Stop - Lemon Pepper Sauce (1 tbsp) Calories: 92, Fat: 10g, Carbs: 0g, Protein: 0g Five boneless fried Buffalo wings, medium heat, with celery and ranch will be 578 calories. Wingstop Original Hot Wings have 142 calories. Hickory Smoked BBQ. How does this food fit into your daily goals? Find out complete Wingstop nutrition facts, including calories, fat, sugars, protein, carbs and more. Mango Habanero Boneless Wings. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Fried Chicken Wing No Coating (Skin Eaten), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Chicken Wing Meat and Skin (Broilers or Fryers), Factor Loaded Bacon & Spinach Shredded Chicken, Trifecta Pollo Guisado White Meat Chicken with Tomatoes, Pumpkin Seeds, Citrus. But there are some possibilities for people who follow a low-carb, gluten-free, or vegetarian option. Hawaiian (2 jumbo) = 160 calories | 5g carbs 5. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. 21h . 47 $1,047 Wingstop 97 $402 Chuck E. Cheese's 148 $243 Saltgrass Steak House main content. Wingstop Nutrition Information, Calories, Allergens. Nutrition information is available online for all Wingstop menu items. Chicken wings done in the traditional Wingstop way contains a balance of carbohydrates, fat, calories and sodium. Calories and nutrition information for Wingstop products. There are 550 calories in a 10 wings serving of Wingstop Hot Wings. However, the Louisiana Rub is lower in sodium than some other flavorings. Ordering a couple of servings of vegetables and eating them first can help lessen your hunger before you start on the sodium-laden chicken choices. Heat the frying oil to 350 degrees Fahrenheit over medium-high heat. Mango Habanero Boneless Wings. Servings: 1 (that's FIVE WINGS, if you get TEN you need to double these numbers) Calories 866 Sodium 1379 mg Total Fat 63 g Potassium 478 mg Saturated 25 g Total Carbs 25 g Polyunsaturated 10 g Dietary Fiber 1 g Monounsaturated 22 g Sugars 1 g Trans 1 g Protein 49 g Cholesterol 249 mg Vitamin A 26% Calcium 4% Vitamin C 38% Iron 22% If you need something other than water to cut the heat of the chicken wings, Lipton tea has 0 calories, 0g fat, 0g saturated fat, 0g carbs, 0g protein, and 0g sodium. COVID update: Wingstop has updated their hours, takeout & delivery options. How many calories are there in 10 Wingstop wings? Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. 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